27 Jan 16
Image of the dangers of sexting

Dangers of Sexting

A Parent’s Guide to Avoiding Digital Drama To today’s young people, social media sites like Facebook, Instagram and Snapchat can be as seductive as cigarettes, weed and alcohol once were…

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27 Jan 16
Image of a therapist to help with mind and body wellness

Mind & Body Wellness in One Place

The way we receive healthcare services has changed over the past few years. Healthcare providers today are taking a more “holistic” approach to patient care. Holistic means treating mind and…

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27 Jan 16
Image of woman with depression walking on the street

Depression and You

By Dr. Carmen Casasnovas Psychiatrist, SBH Health System Depression is a serious condition that affects many Americans. It can make everyday tasks such as getting up in the morning or…

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