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Nutrition Tips for Older Adults
Eating healthy food packed with vitamins and minerals is important at any age. As people get older, however, changes in the body can affect how it processes food. Certain nutrients…
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Healthy Kids and Healthy Smiles
Laughter, good advice, presents, and good oral health – all these await your children at their next dental visit. Children’s dental visits are intended to be educational sessions, where kids…
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Asparagus, Leek & Mushroom Frittata
Yield: 4 servings INGREDIENTS 2 tablespoons olive oil 1 cup chopped leeks (white and pale green parts only) 1 12-ounce bunch thin asparagus, trimmed, cut on diagonal into 1-inch pieces…
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Seeing Stars – Hollywood Filmmakers Put SBH on the Big Screen
The next time you’re riding up the elevator or racing down the hall and see someone who looks like a movie star, guess what, you might not be mistaken. For…
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Introducing La Shemah Williams, LCSW, Administrative Director at SBH Health System
“I’ve always been curious about how the mind works,” says La Shemah Williams, the new administrative director of SBH Behavioral Health, “more specifically, how the mind can betray you.” Throughout…
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Dental Hygienist Does More Than Clean Teeth
Denyze Gary changes lives. Growing up in Amsterdam in the Netherlands, Denyze was raised by a family that prized education, music and helping others. At 12, she moved to America,…
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