BEGIN:VCALENDAR
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PRODID:-//SBH Health System - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.sbhny.org
X-WR-CALDESC:Events for SBH Health System
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T133000
DTEND;TZID=UTC:20260303T150000
DTSTAMP:20260404T123622
CREATED:20260224T162722Z
LAST-MODIFIED:20260224T170022Z
UID:7454-1772544600-1772550000@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting. \nCLASS LEVEL: BEGINNER \n  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-6/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T133000
DTEND;TZID=UTC:20260311T150000
DTSTAMP:20260404T123622
CREATED:20260224T162732Z
LAST-MODIFIED:20260224T170556Z
UID:7458-1773235800-1773241200@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed. \nCLASS LEVEL: BEGINNER \n  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-smoothies-batidos-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T110000
DTEND;TZID=UTC:20260312T123000
DTSTAMP:20260404T123622
CREATED:20260224T162714Z
LAST-MODIFIED:20260224T170242Z
UID:7462-1773313200-1773318600@www.sbhny.org
SUMMARY:Community Class: Rainbow Meals/ Comidas arcoiris
DESCRIPTION:Eat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients. \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO
URL:https://www.sbhny.org/class/community-class-rainbow-meals-comidas-arcoiris-6/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T133000
DTEND;TZID=UTC:20260317T150000
DTSTAMP:20260404T123622
CREATED:20260224T162809Z
LAST-MODIFIED:20260224T165813Z
UID:7464-1773754200-1773759600@www.sbhny.org
SUMMARY:Community Class: Soul Food
DESCRIPTION:Learn how to add more nutritious value to rich culinary traditions with this hands-on cooking class that will bring new magic to the concept of “comfort food”. \nCLASS LEVEL: INTERMEDIATE/ ADVANCED \n  \nAprenda cómo agregar más valor nutritivo a las ricas tradiciones culinarias con esta clase práctica de cocina que aportará nueva magia al concepto de “comida reconfortante”. \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO
URL:https://www.sbhny.org/class/community-class-soul-food-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T133000
DTEND;TZID=UTC:20260318T150000
DTSTAMP:20260404T123622
CREATED:20260224T162844Z
LAST-MODIFIED:20260224T165836Z
UID:7466-1773840600-1773846000@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan. \nCLASS LEVEL: INTERMEDIATE \n  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-10/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T133000
DTEND;TZID=UTC:20260324T150000
DTSTAMP:20260404T123622
CREATED:20260224T162917Z
LAST-MODIFIED:20260224T165856Z
UID:7473-1774359000-1774364400@www.sbhny.org
SUMMARY:Community Class: Soup and Stews / Sopas and guisos
DESCRIPTION:It’s cold outside\, so warm up with a comforting bowl of soup! In this class\, you will learn how to make a variety of soups and stews that will be perfect to eat this winter. \nCLASS LEVEL: INTERMEDIATE/ ADVANCED \n  \nHace frío afuera\, ¡así que caliéntate con un reconfortante plato de sopa! En esta clase aprenderás a preparar una variedad de sopas y guisos que serán perfectos para comer este invierno. \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO
URL:https://www.sbhny.org/class/community-class-soup-and-stews-sopas-and-guisos-2/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T133000
DTEND;TZID=UTC:20260325T150000
DTSTAMP:20260404T123622
CREATED:20260224T162954Z
LAST-MODIFIED:20260224T165919Z
UID:7471-1774445400-1774450800@www.sbhny.org
SUMMARY:Community Classes: Pasta Dishes / Platos de pasta
DESCRIPTION:Craving a comforting bowl of pasta? From simple marinara\, powerful herb-forward pesto\, and rich coconut sauces\, we’ve got it all! \nCLASS LEVEL: INTERMEDIATE \n  \n¿Te apetece un reconfortante plato de pasta? Desde una sencilla marinara hasta un potente pesto con hierbas y ricas salsas de coco\, ¡lo tenemos todo! \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-classes-pasta-dishes-platos-de-pasta/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260326T110000
DTEND;TZID=UTC:20260326T123000
DTSTAMP:20260404T123622
CREATED:20260224T163029Z
LAST-MODIFIED:20260224T165941Z
UID:7475-1774522800-1774528200@www.sbhny.org
SUMMARY:Community Classes: Tapas
DESCRIPTION:A collection of Spanish-inspired small dishes and appetizers perfect for hosting\, sharing with loved ones on a picnic\, or even as snacks on the go! \nCLASS LEVEL: BEGINNER \n  \n¡Una colección de pequeños platos y aperitivos de inspiración española\, perfectos para recibir invitados\, compartir con seres queridos en un picnic o incluso como bocadillos para llevar! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-classes-tapas/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T133000
DTEND;TZID=UTC:20260331T150000
DTSTAMP:20260404T123622
CREATED:20260224T142741Z
LAST-MODIFIED:20260324T132401Z
UID:7477-1774963800-1774969200@www.sbhny.org
SUMMARY:Community Class: Lunch
DESCRIPTION:Simple\, quick\, and nutritious classics like chicken salad\, tuna salad\, and others prepared with the right amount of herbs\, spices\, and a culinary twist that keeps you coming back for more. \nCLASS LEVEL: BEGINNER \nClásicos simples\, rápidos y nutritivos como ensalada de pollo\, ensalada de atún y otros preparados con la cantidad adecuada de hierbas\, especias y un toque culinario que te hará volver por más. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-taco-tuesday-martes-de-tacos-4/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
END:VCALENDAR