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X-WR-CALNAME:SBH Health System
X-ORIGINAL-URL:https://www.sbhny.org
X-WR-CALDESC:Events for SBH Health System
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T133000
DTEND;TZID=UTC:20260415T150000
DTSTAMP:20260526T155739
CREATED:20260324T130652Z
LAST-MODIFIED:20260325T144813Z
UID:7609-1776259800-1776265200@www.sbhny.org
SUMMARY:Community Class: Indian Cuisine/ Cocina India
DESCRIPTION:Travel to the Indian subcontinent without leaving the Bronx! In this class\, we’ll explore the bold spices and vibrant flavors of Indian cooking through a menu that balances comfort and nutrition. You’ll learn essential techniques for Indian inspired cooking such as blooming spices\, building a masala base\, and working with high-fiber\, plant-forward ingredients — plus a non-vegetarian protein option to round out the meal. Whether you’re new to Indian cooking or looking to sharpen your skills\, you’ll leave with a full belly and recipes you can recreate at home. \nCLASS LEVEL: INTERMEDIATE \n¡Viaje al subcontinente indio sin salir del Bronx! En esta clase\, exploraremos las audaces especias y los vibrantes sabores de la cocina india a través de un menú que equilibra el confort y la nutrición. Aprenderá técnicas esenciales para la cocina de inspiración india\, tales como la activación de especias\, la elaboración de una base de *masala* y el trabajo con ingredientes ricos en fibra y de base vegetal\, además de una opción de proteína no vegetariana para completar la comida. Ya sea que se esté iniciando en la cocina india o busque perfeccionar sus habilidades\, saldrá con el estómago lleno y con recetas que podrá recrear en casa. \nNIVEL DE LA CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-indian-cooking-cocina-india/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T110000
DTEND;TZID=UTC:20260416T123000
DTSTAMP:20260526T155739
CREATED:20260324T130713Z
LAST-MODIFIED:20260325T180958Z
UID:7611-1776337200-1776342600@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting. \nCLASS LEVEL: BEGINNER \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar. \nNIVEL DE CLASE: PRINCIPIANTE \n 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T133000
DTEND;TZID=UTC:20260421T150000
DTSTAMP:20260526T155739
CREATED:20260324T130725Z
LAST-MODIFIED:20260325T144830Z
UID:7613-1776778200-1776783600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan. \nCLASS LEVEL: INTERMEDIATE \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-11/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T133000
DTEND;TZID=UTC:20260422T150000
DTSTAMP:20260526T155739
CREATED:20260324T130735Z
LAST-MODIFIED:20260421T134640Z
UID:7615-1776864600-1776870000@www.sbhny.org
SUMMARY:Community Class: DIY Halal-Inspired
DESCRIPTION:Explore bold flavors and master simplified techniques while recreating your favorite halal-inspired meals. \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n  \nExplora sabores audaces y domina técnicas simplificadas mientras recreas tus comidas favoritas de inspiración halal. \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO
URL:https://www.sbhny.org/class/community-class-diy-halal/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T110000
DTEND;TZID=UTC:20260423T123000
DTSTAMP:20260526T155739
CREATED:20260324T132122Z
LAST-MODIFIED:20260422T130620Z
UID:7617-1776942000-1776947400@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more! \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T133000
DTEND;TZID=UTC:20260429T150000
DTSTAMP:20260526T155739
CREATED:20260324T132130Z
LAST-MODIFIED:20260325T181009Z
UID:7619-1777469400-1777474800@www.sbhny.org
SUMMARY:Community Class: Vegetarian and Plant-based/ Vegetariana
DESCRIPTION:Trying to cut down the amount of meat you eat? Or become a vegetarian? Learn how easy\, delicious\, and affordable it is. \nCLASS LEVEL: INTERMEDIATE \n¿Estás tratando de reducir la cantidad de carne que comes? ¿O volverse vegetariano? Descubra lo fácil\, delicioso y asequible que es. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-vegetarian-and-plant-based-vegetariana-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T110000
DTEND;TZID=UTC:20260430T123000
DTSTAMP:20260526T155739
CREATED:20260324T132141Z
LAST-MODIFIED:20260422T130649Z
UID:7621-1777546800-1777552200@www.sbhny.org
SUMMARY:Community Class: Snacks / Aperitivos
DESCRIPTION:Budget-friendly snacks the whole family will love! \nCLASS LEVEL: BEGINNER \n¡Snacks económicos que encantarán a toda la familia! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-snacks-aperitivos/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T110000
DTEND;TZID=UTC:20260514T123000
DTSTAMP:20260526T155739
CREATED:20260428T155719Z
LAST-MODIFIED:20260507T150719Z
UID:7695-1778756400-1778761800@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more!  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n  \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más!  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T133000
DTEND;TZID=UTC:20260519T150000
DTSTAMP:20260526T155740
CREATED:20260428T155722Z
LAST-MODIFIED:20260428T161059Z
UID:7697-1779197400-1779202800@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting.  \nCLASS LEVEL: BEGINNER  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T110000
DTEND;TZID=UTC:20260521T123000
DTSTAMP:20260526T155740
CREATED:20260428T155729Z
LAST-MODIFIED:20260428T161105Z
UID:7701-1779361200-1779366600@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  \nCLASS LEVEL: BEGINNER  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-smoothies-batidos-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T133000
DTEND;TZID=UTC:20260526T150000
DTSTAMP:20260526T155740
CREATED:20260428T155732Z
LAST-MODIFIED:20260428T161108Z
UID:7703-1779802200-1779807600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan.  \nCLASS LEVEL: INTERMEDIATE  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-12/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T110000
DTEND;TZID=UTC:20260528T123000
DTSTAMP:20260526T155740
CREATED:20260428T155736Z
LAST-MODIFIED:20260428T161111Z
UID:7705-1779966000-1779971400@www.sbhny.org
SUMMARY:Community Class: Rainbow Meals / Comidas arcoiris
DESCRIPTION:Eat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients.  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos  \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-rainbow-meals-comidas-arcoiris-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T133000
DTEND;TZID=UTC:20260602T150000
DTSTAMP:20260526T155740
CREATED:20260526T135002Z
LAST-MODIFIED:20260526T135002Z
UID:7853-1780407000-1780412400@www.sbhny.org
SUMMARY:Community Class: Taco Tuesday / Martes de Tacos
DESCRIPTION:Learn to craft authentic tacos with fresh ingredients and traditional techniques\, bringing the festive spirit of Taco Tuesday.  \nCLASS LEVEL: INTERMEDIATE  \n  \nAprenda a elaborar tacos auténticos con ingredientes frescos y técnicas tradicionales.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-taco-tuesday-martes-de-tacos-5/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260604T110000
DTEND;TZID=UTC:20260604T123000
DTSTAMP:20260526T155740
CREATED:20260526T134452Z
LAST-MODIFIED:20260526T134452Z
UID:7855-1780570800-1780576200@www.sbhny.org
SUMMARY:Community Class: Healthy Dessert / Postres Saludable
DESCRIPTION:Have a sweet tooth? In this class you’ll learn how to make some delicious desserts that just so happen to also be nutritious. This class features our *fan favorite* black bean brownies!  \nCLASS LEVEL: INTERMEDIATE  \n  \n¿Te gusta lo dulce? En esta clase aprenderás a preparar postres deliciosos que además son nutritivos. ¡Esta clase presenta nuestros brownies de frijoles negros *favoritos*!  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-healthy-dessert-postres-saludable/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T133000
DTEND;TZID=UTC:20260609T150000
DTSTAMP:20260526T155740
CREATED:20260526T134456Z
LAST-MODIFIED:20260526T134456Z
UID:7857-1781011800-1781017200@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan.  \nCLASS LEVEL: INTERMEDIATE  \n  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-13/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T110000
DTEND;TZID=UTC:20260611T123000
DTSTAMP:20260526T155740
CREATED:20260526T134500Z
LAST-MODIFIED:20260526T134500Z
UID:7859-1781175600-1781181000@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting.  \nCLASS LEVEL: BEGINNER  \n  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T133000
DTEND;TZID=UTC:20260616T150000
DTSTAMP:20260526T155740
CREATED:20260526T134503Z
LAST-MODIFIED:20260526T134503Z
UID:7861-1781616600-1781622000@www.sbhny.org
SUMMARY:Community Class: Soul Food
DESCRIPTION:Learn how to add more nutritious value to rich culinary traditions with this hands-on cooking class that will bring new magic to the concept of “comfort food”.  \nCLASS LEVEL: INTERMEDIATE/ ADVANCED  \n  \nAprenda cómo agregar más valor nutritivo a las ricas tradiciones culinarias con esta clase práctica de cocina que aportará nueva magia al concepto de “comida reconfortante”.  \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO 
URL:https://www.sbhny.org/class/community-class-soul-food-4/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260617T130000
DTEND;TZID=UTC:20260617T150000
DTSTAMP:20260526T155740
CREATED:20260526T134506Z
LAST-MODIFIED:20260526T140230Z
UID:7863-1781701200-1781708400@www.sbhny.org
SUMMARY:The Hort Workshop with Community Cooking Class Father’s Day BBQ / BBQ del Día del Padre
DESCRIPTION:Join us for a brand new collaborative workshop with The Horticultural Society of New York! This organization offers structured\, therapeutic programming through plant-based activities. With the mission to transform challenging\, underutilized spaces with the intention of connecting people to plants through learning and wellness\, this engaging event paired with our community cooking class will nourish your mind\, body\, and soul! \n¡Acompáñenos en un nuevo taller colaborativo junto a la Sociedad Hortícola de Nueva York! Esta organización ofrece una programación terapéutica y estructurada a través de actividades centradas en las plantas. Con la misión de transformar espacios desafiantes y subutilizados —con la intención de conectar a las personas con las plantas mediante el aprendizaje y el bienestar—\, este fascinante evento\, combinado con nuestra clase de cocina comunitaria\, ¡nutrirá su mente\, cuerpo y alma! \n  \nThe Hort Workshop / Taller de Hort:  \nGet exclusive access to our very own SBH Health and Wellness Center gardens\, including our rooftop garden\, greenhouse\, and bee hives! The Hort will lead you through a 30-minute activity from farm tours\, planting and gardening\, aromatherapy activities\, and more! \n¡Obtenga acceso exclusivo a los jardines de nuestro propio Centro de Salud y Bienestar SBH\, incluyendo nuestro jardín en la azotea\, el invernadero y las colmenas de abejas! El equipo de “The Hort” le guiará a través de una actividad de 30 minutos que abarcará desde recorridos por la huerta\, siembra y jardinería\, hasta actividades de aromaterapia\, ¡y mucho más! \n  \nCommunity Cooking Class: \nAs we kick off Summer\, it’s the perfect time to enjoy some of your favorite BBQ recipes to celebrate the important men in our lives!  \nCLASS LEVEL: INTERMEDIATE  \nA medida que comenzamos el verano\, ¡es el momento perfecto para disfrutar de algunas de tus recetas de barbacoa favoritas para celebrar a los hombres importantes en nuestras vidas!  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/fathers-day-bbq-bbq-del-dia-del-padre/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260618T110000
DTEND;TZID=UTC:20260618T123000
DTSTAMP:20260526T155740
CREATED:20260526T134511Z
LAST-MODIFIED:20260526T134511Z
UID:7865-1781780400-1781785800@www.sbhny.org
SUMMARY:Community Class: Salads / Ensaladas
DESCRIPTION:We will put together our best salads\, focusing on enhancing each recipe with the different colors and flavors of this season’s produce.  \nCLASS LEVEL: BEGINNER  \n  \nPreparamos juntas todas nuestras mejores ensaladas\, enfocándonos en realzar cada receta con los diferentes colores.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-salads-ensaladas-11/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260624T130000
DTEND;TZID=UTC:20260624T150000
DTSTAMP:20260526T155740
CREATED:20260526T134515Z
LAST-MODIFIED:20260526T140335Z
UID:7867-1782306000-1782313200@www.sbhny.org
SUMMARY:The Hort Workshop with Community Cooking Class: Rainbow Meals / Comidas arcoiris
DESCRIPTION:Join us for a brand new collaborative workshop with The Horticultural Society of New York! This organization offers structured\, therapeutic programming through plant-based activities. With the mission to transform challenging\, underutilized spaces with the intention of connecting people to plants through learning and wellness\, this engaging event paired with our community cooking class will nourish your mind\, body\, and soul! \n¡Acompáñenos en un nuevo taller colaborativo junto a la Sociedad Hortícola de Nueva York! Esta organización ofrece una programación terapéutica y estructurada a través de actividades centradas en las plantas. Con la misión de transformar espacios desafiantes y subutilizados —con la intención de conectar a las personas con las plantas mediante el aprendizaje y el bienestar—\, este fascinante evento\, combinado con nuestra clase de cocina comunitaria\, ¡nutrirá su mente\, cuerpo y alma! \n  \nThe Hort Workshop / Taller de Hort:  \nGet exclusive access to our very own SBH Health and Wellness Center gardens\, including our rooftop garden\, greenhouse\, and bee hives! The Hort will lead you through a 30-minute activity from farm tours\, planting and gardening\, aromatherapy activities\, and more! \n¡Obtenga acceso exclusivo a los jardines de nuestro propio Centro de Salud y Bienestar SBH\, incluyendo nuestro jardín en la azotea\, el invernadero y las colmenas de abejas! El equipo de “The Hort” le guiará a través de una actividad de 30 minutos que abarcará desde recorridos por la huerta\, siembra y jardinería\, hasta actividades de aromaterapia\, ¡y mucho más! \n  \nCommunity Cooking Class: \nEat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients.  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos  \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-rainbow-meals-comidas-arcoiris-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260625T110000
DTEND;TZID=UTC:20260625T123000
DTSTAMP:20260526T155740
CREATED:20260526T134518Z
LAST-MODIFIED:20260526T134518Z
UID:7869-1782385200-1782390600@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  \nCLASS LEVEL: BEGINNER  \n  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-smoothies-batidos-10/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260630T133000
DTEND;TZID=UTC:20260630T150000
DTSTAMP:20260526T155740
CREATED:20260526T134523Z
LAST-MODIFIED:20260526T134523Z
UID:7871-1782826200-1782831600@www.sbhny.org
SUMMARY:Community Class: Dinner / Cena
DESCRIPTION:Enjoy and learn a variety of easy and affordable dishes to bring back to your families for any weekday dinner.  \nCLASS LEVEL: INTERMEDIATE  \n  \nDisfrute y aprenda una variedad de platos fáciles y asequibles para llevar a su familia para cualquier cena de entre semana.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-dinner-cena-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
END:VCALENDAR