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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.sbhny.org
X-WR-CALDESC:Events for SBH Health System
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T110000
DTEND;TZID=UTC:20260514T123000
DTSTAMP:20260507T150719Z
CREATED:20260428T155719Z
LAST-MODIFIED:20260507T150719Z
UID:7695-1778756400-1778761800@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more!  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n  \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más!  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T133000
DTEND;TZID=UTC:20260519T150000
DTSTAMP:20260428T161059Z
CREATED:20260428T155722Z
LAST-MODIFIED:20260428T161059Z
UID:7697-1779197400-1779202800@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting.  \nCLASS LEVEL: BEGINNER  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T110000
DTEND;TZID=UTC:20260521T123000
DTSTAMP:20260428T161105Z
CREATED:20260428T155729Z
LAST-MODIFIED:20260428T161105Z
UID:7701-1779361200-1779366600@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  \nCLASS LEVEL: BEGINNER  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-smoothies-batidos-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T133000
DTEND;TZID=UTC:20260526T150000
DTSTAMP:20260428T161108Z
CREATED:20260428T155732Z
LAST-MODIFIED:20260428T161108Z
UID:7703-1779802200-1779807600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan.  \nCLASS LEVEL: INTERMEDIATE  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-12/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T110000
DTEND;TZID=UTC:20260528T123000
DTSTAMP:20260428T161111Z
CREATED:20260428T155736Z
LAST-MODIFIED:20260428T161111Z
UID:7705-1779966000-1779971400@www.sbhny.org
SUMMARY:Community Class: Rainbow Meals / Comidas arcoiris
DESCRIPTION:Eat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients.  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos  \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-rainbow-meals-comidas-arcoiris-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T133000
DTEND;TZID=UTC:20260602T150000
DTSTAMP:20260526T135002Z
CREATED:20260526T135002Z
LAST-MODIFIED:20260526T135002Z
UID:7853-1780407000-1780412400@www.sbhny.org
SUMMARY:Community Class: Taco Tuesday / Martes de Tacos
DESCRIPTION:Learn to craft authentic tacos with fresh ingredients and traditional techniques\, bringing the festive spirit of Taco Tuesday.  \nCLASS LEVEL: INTERMEDIATE  \n  \nAprenda a elaborar tacos auténticos con ingredientes frescos y técnicas tradicionales.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-taco-tuesday-martes-de-tacos-5/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260604T110000
DTEND;TZID=UTC:20260604T123000
DTSTAMP:20260526T134452Z
CREATED:20260526T134452Z
LAST-MODIFIED:20260526T134452Z
UID:7855-1780570800-1780576200@www.sbhny.org
SUMMARY:Community Class: Healthy Dessert / Postres Saludable
DESCRIPTION:Have a sweet tooth? In this class you’ll learn how to make some delicious desserts that just so happen to also be nutritious. This class features our *fan favorite* black bean brownies!  \nCLASS LEVEL: INTERMEDIATE  \n  \n¿Te gusta lo dulce? En esta clase aprenderás a preparar postres deliciosos que además son nutritivos. ¡Esta clase presenta nuestros brownies de frijoles negros *favoritos*!  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-healthy-dessert-postres-saludable/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T133000
DTEND;TZID=UTC:20260609T150000
DTSTAMP:20260605T164012Z
CREATED:20260526T134456Z
LAST-MODIFIED:20260605T164012Z
UID:7857-1781011800-1781017200@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan.  \nCLASS LEVEL: INTERMEDIATE  \n  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-13/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T110000
DTEND;TZID=UTC:20260611T123000
DTSTAMP:20260605T162642Z
CREATED:20260526T134500Z
LAST-MODIFIED:20260605T162642Z
UID:7859-1781175600-1781181000@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting.  \nCLASS LEVEL: BEGINNER  \n  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260617T130000
DTEND;TZID=UTC:20260617T150000
DTSTAMP:20260605T162659Z
CREATED:20260526T134506Z
LAST-MODIFIED:20260605T162659Z
UID:7863-1781701200-1781708400@www.sbhny.org
SUMMARY:The Hort Workshop with Community Cooking Class Father’s Day BBQ / BBQ del Día del Padre
DESCRIPTION:Join us for a brand new collaborative workshop with The Horticultural Society of New York! This organization offers structured\, therapeutic programming through plant-based activities. With the mission to transform challenging\, underutilized spaces with the intention of connecting people to plants through learning and wellness\, this engaging event paired with our community cooking class will nourish your mind\, body\, and soul! \n¡Acompáñenos en un nuevo taller colaborativo junto a la Sociedad Hortícola de Nueva York! Esta organización ofrece una programación terapéutica y estructurada a través de actividades centradas en las plantas. Con la misión de transformar espacios desafiantes y subutilizados —con la intención de conectar a las personas con las plantas mediante el aprendizaje y el bienestar—\, este fascinante evento\, combinado con nuestra clase de cocina comunitaria\, ¡nutrirá su mente\, cuerpo y alma! \n  \nThe Hort Workshop / Taller de Hort:  \nGet exclusive access to our very own SBH Health and Wellness Center gardens\, including our rooftop garden\, greenhouse\, and bee hives! The Hort will lead you through a 30-minute activity from farm tours\, planting and gardening\, aromatherapy activities\, and more! \n¡Obtenga acceso exclusivo a los jardines de nuestro propio Centro de Salud y Bienestar SBH\, incluyendo nuestro jardín en la azotea\, el invernadero y las colmenas de abejas! El equipo de “The Hort” le guiará a través de una actividad de 30 minutos que abarcará desde recorridos por la huerta\, siembra y jardinería\, hasta actividades de aromaterapia\, ¡y mucho más! \n  \nCommunity Cooking Class: \nAs we kick off Summer\, it’s the perfect time to enjoy some of your favorite BBQ recipes to celebrate the important men in our lives!  \nCLASS LEVEL: INTERMEDIATE  \nA medida que comenzamos el verano\, ¡es el momento perfecto para disfrutar de algunas de tus recetas de barbacoa favoritas para celebrar a los hombres importantes en nuestras vidas!  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/fathers-day-bbq-bbq-del-dia-del-padre/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260618T110000
DTEND;TZID=UTC:20260618T123000
DTSTAMP:20260605T162722Z
CREATED:20260526T134511Z
LAST-MODIFIED:20260605T162722Z
UID:7865-1781780400-1781785800@www.sbhny.org
SUMMARY:Community Class: Salads / Ensaladas
DESCRIPTION:We will put together our best salads\, focusing on enhancing each recipe with the different colors and flavors of this season’s produce.  \nCLASS LEVEL: BEGINNER  \n  \nPreparamos juntas todas nuestras mejores ensaladas\, enfocándonos en realzar cada receta con los diferentes colores.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-salads-ensaladas-11/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260624T130000
DTEND;TZID=UTC:20260624T150000
DTSTAMP:20260605T162739Z
CREATED:20260526T134515Z
LAST-MODIFIED:20260605T162739Z
UID:7867-1782306000-1782313200@www.sbhny.org
SUMMARY:The Hort Workshop with Community Cooking Class: Rainbow Meals / Comidas arcoiris
DESCRIPTION:Join us for a brand new collaborative workshop with The Horticultural Society of New York! This organization offers structured\, therapeutic programming through plant-based activities. With the mission to transform challenging\, underutilized spaces with the intention of connecting people to plants through learning and wellness\, this engaging event paired with our community cooking class will nourish your mind\, body\, and soul! \n¡Acompáñenos en un nuevo taller colaborativo junto a la Sociedad Hortícola de Nueva York! Esta organización ofrece una programación terapéutica y estructurada a través de actividades centradas en las plantas. Con la misión de transformar espacios desafiantes y subutilizados —con la intención de conectar a las personas con las plantas mediante el aprendizaje y el bienestar—\, este fascinante evento\, combinado con nuestra clase de cocina comunitaria\, ¡nutrirá su mente\, cuerpo y alma! \n  \nThe Hort Workshop / Taller de Hort:  \nGet exclusive access to our very own SBH Health and Wellness Center gardens\, including our rooftop garden\, greenhouse\, and bee hives! The Hort will lead you through a 30-minute activity from farm tours\, planting and gardening\, aromatherapy activities\, and more! \n¡Obtenga acceso exclusivo a los jardines de nuestro propio Centro de Salud y Bienestar SBH\, incluyendo nuestro jardín en la azotea\, el invernadero y las colmenas de abejas! El equipo de “The Hort” le guiará a través de una actividad de 30 minutos que abarcará desde recorridos por la huerta\, siembra y jardinería\, hasta actividades de aromaterapia\, ¡y mucho más! \n  \nCommunity Cooking Class: \nEat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients.  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos  \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-rainbow-meals-comidas-arcoiris-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260630T130000
DTEND;TZID=UTC:20260630T150000
DTSTAMP:20260626T182107Z
CREATED:20260526T134523Z
LAST-MODIFIED:20260626T182107Z
UID:7871-1782824400-1782831600@www.sbhny.org
SUMMARY:Community Class: Dinner / Cena
DESCRIPTION:Enjoy and learn a variety of easy and affordable dishes to bring back to your families for any weekday dinner.  \nCLASS LEVEL: INTERMEDIATE  \n  \nDisfrute y aprenda una variedad de platos fáciles y asequibles para llevar a su familia para cualquier cena de entre semana.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-dinner-cena-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260702T110000
DTEND;TZID=UTC:20260702T123000
DTSTAMP:20260626T131648Z
CREATED:20260625T131746Z
LAST-MODIFIED:20260626T131648Z
UID:8035-1782990000-1782995400@www.sbhny.org
SUMMARY:Community Class: BBQ Sides
DESCRIPTION:Get ready for summer with some of your favorite BBQ recipes!  \nCLASS LEVEL: INTERMEDIATE  \n  \n¡Prepárate para el verano con algunas de tus recetas de barbacoa favoritas!  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-bbq-sides/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T110000
DTEND;TZID=UTC:20260723T123000
DTSTAMP:20260626T131708Z
CREATED:20260625T132428Z
LAST-MODIFIED:20260626T131708Z
UID:8043-1784804400-1784809800@www.sbhny.org
SUMMARY:Community Class: Smoothie / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  \nCLASS LEVEL: BEGINNER  \n  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-smoothie-batidos/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T133000
DTEND;TZID=UTC:20260805T150000
DTSTAMP:20260817T185532Z
CREATED:20260728T131743Z
LAST-MODIFIED:20260817T185532Z
UID:8220-1785936600-1785942000@www.sbhny.org
SUMMARY:Community Class: Caribbean / Caribeño
DESCRIPTION:A fusion of flavors with their own style and uniqueness. Our take on Caribbean cuisine will provide you with a good dose of protein\, fiber and tropical goodness in a balance meal.   \nCLASS LEVEL: INTERMEDIATE/ ADVANCED  \n  \nUna fusión de sabores con estilo propio y singularidad. Nuestra versión de la cocina caribeña le proporcionará una buena dosis de proteínas\, fibra y bondades tropicales en una comida equilibrada.  \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO  \n  \nFREE ADMISSION FOR FOOD FARMACY PARTICIPANTS – PLEASE CALL (718) 960-3843 / ENTRADA GRATUITA PARA PARTICIPANTES DE FARMACIA DE ALIMENTOS – LLAME AL (718) 960-3843 
URL:https://www.sbhny.org/class/community-class-caribbean-caribeno-4/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T110000
DTEND;TZID=UTC:20260813T123000
DTSTAMP:20260817T185518Z
CREATED:20260728T132338Z
LAST-MODIFIED:20260817T185518Z
UID:8226-1786618800-1786624200@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting.  \nCLASS LEVEL: BEGINNER  \n  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar.  \nNIVEL DE CLASE: PRINCIPIANTE  \n  \nFREE ADMISSION FOR FOOD FARMACY PARTICIPANTS – PLEASE CALL (718) 960-3843 / ENTRADA GRATUITA PARA PARTICIPANTES DE FARMACIA DE ALIMENTOS – LLAME AL (718) 960-3843 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-10/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T110000
DTEND;TZID=UTC:20260820T123000
DTSTAMP:20260817T185459Z
CREATED:20260728T133305Z
LAST-MODIFIED:20260817T185459Z
UID:8236-1787223600-1787229000@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan.  \nCLASS LEVEL: INTERMEDIATE  \n  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-15/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260826T133000
DTEND;TZID=UTC:20260826T150000
DTSTAMP:20260825T132606Z
CREATED:20260728T134155Z
LAST-MODIFIED:20260825T132606Z
UID:8246-1787751000-1787756400@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  \nCLASS LEVEL: BEGINNER  \n  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  \nNIVEL DE CLASE: PRINCIPIANTE  \n  \nFREE ADMISSION FOR FOOD FARMACY PARTICIPANTS – PLEASE CALL (718) 960-3843 / ENTRADA GRATUITA PARA PARTICIPANTES DE FARMACIA DE ALIMENTOS – LLAME AL (718) 960-3843 
URL:https://www.sbhny.org/class/community-class-smoothies-batidos-10/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes,Food Farmacy
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T110000
DTEND;TZID=UTC:20260827T123000
DTSTAMP:20260817T185425Z
CREATED:20260728T134348Z
LAST-MODIFIED:20260817T185425Z
UID:8249-1787828400-1787833800@www.sbhny.org
SUMMARY:Community Class: Desserts / Postres
DESCRIPTION:Join us for a dessert cooking class featuring a healthy spin on fan favorites like apple pie\, chocolate chip cookies\, and more! All healthy\, delicious\, and classic.  \nCLASS LEVEL: INTERMEDIATE/ ADVANCED  \n  \nAcompáñanos en una clase de cocina de postres con una versión saludable de los favoritos de los fans\, como el pay de manzana\, las galletas con chispas de chocolate y mucho más. ¡Todo saludable\, delicioso y clásico!  \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO 
URL:https://www.sbhny.org/class/community-class-desserts-postres-4/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T110000
DTEND;TZID=UTC:20260903T123000
DTSTAMP:20260825T132515Z
CREATED:20260825T132515Z
LAST-MODIFIED:20260825T132515Z
UID:8561-1788433200-1788438600@www.sbhny.org
SUMMARY:Community Class: Salads / Ensaladas
DESCRIPTION:We will put together our best salads\, focusing on enhancing each recipe with the different colors and flavors of this season’s produce.  \nCLASS LEVEL: BEGINNER  \n  \nPreparamos juntas todas nuestras mejores ensaladas\, enfocándonos en realzar cada receta con los diferentes colores.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-salads-ensaladas-12/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260909T133000
DTEND;TZID=UTC:20260909T150000
DTSTAMP:20260828T190421Z
CREATED:20260825T132525Z
LAST-MODIFIED:20260828T190421Z
UID:8548-1788960600-1788966000@www.sbhny.org
SUMMARY:Community Class: Vegetarian and Plant-Forward / Vegetariana
DESCRIPTION:Trying to cut down the amount of meat you eat? Or become a vegetarian? Learn how easy\, delicious\, and affordable it is.  \nCLASS LEVEL: INTERMEDIATE  \n  \n¿Estás tratando de reducir la cantidad de carne que comes? ¿O volverse vegetariano? Descubra lo fácil\, delicioso y asequible que es.  \nNIVEL DE CLASE: INTERMEDIO  \n  \nFREE ADMISSION FOR FOOD FARMACY PARTICIPANTS – PLEASE CALL (718) 960-3843 / ENTRADA GRATUITA PARA PARTICIPANTES DE FARMACIA DE ALIMENTOS – LLAME AL (718) 960-3843 
URL:https://www.sbhny.org/class/community-class-vegetarian-and-plant-forward-vegetariana/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes,Food Farmacy
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T133000
DTEND;TZID=UTC:20260916T150000
DTSTAMP:20260828T190439Z
CREATED:20260825T133313Z
LAST-MODIFIED:20260828T190439Z
UID:8551-1789565400-1789570800@www.sbhny.org
SUMMARY:Community Class: Paella
DESCRIPTION:Discover traditional techniques and cook with fresh ingredients to make authentic Spanish paella dishes featuring seafood\, meat\, and vegetarian options! \nCLASS LEVEL: ADVANCED  \n  \n¡Descubre técnicas tradicionales y cocina con ingredientes frescos para preparar auténticas paellas españolas\, con opciones de marisco\, carne y vegetarianas! \nNIVEL DE CLASE: AVANZADO  \n  \nFREE ADMISSION FOR FOOD FARMACY PARTICIPANTS – PLEASE CALL (718) 960-3843 / ENTRADA GRATUITA PARA PARTICIPANTES DE FARMACIA DE ALIMENTOS – LLAME AL (718) 960-3843 
URL:https://www.sbhny.org/class/community-class-paella/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes,Food Farmacy
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T113000
DTEND;TZID=UTC:20260919T130000
DTSTAMP:20260825T133351Z
CREATED:20260825T132414Z
LAST-MODIFIED:20260825T133351Z
UID:8564-1789817400-1789822800@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more!  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n  \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más!   \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-10/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260920T113000
DTEND;TZID=UTC:20260920T130000
DTSTAMP:20260825T133422Z
CREATED:20260825T132447Z
LAST-MODIFIED:20260825T133422Z
UID:8567-1789903800-1789909200@www.sbhny.org
SUMMARY:Community Class: Sips and Snacks / Bebidas y bocadilloas
DESCRIPTION:Learn to make simple\, delicious snacks and refreshing drinks using affordable and everyday ingredients. Recipes perfect for a quick bite\, getting the party started or even as accompaniment to any meal.   \nCLASS LEVEL: BEGINNER  \n  \nBebidas y bocadillos: Aprende a preparar bocadillos y bebidas sencillos y deliciosos con ingredientes comunes y económicos. Perfectos para picar algo rápido\, dar inicio a una fiesta o incluso como acompañamiento de cualquier comida.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-sips-and-snacks-bebidas-y-bocadilloas/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T133000
DTEND;TZID=UTC:20260923T150000
DTSTAMP:20260828T190454Z
CREATED:20260825T132826Z
LAST-MODIFIED:20260828T190454Z
UID:8555-1790170200-1790175600@www.sbhny.org
SUMMARY:Community Class: Budget-Friendly Cooking / Comidas de Presupuesto
DESCRIPTION:Learn how to create delicious\, satisfying meals without breaking the bank! This budget-friendly cooking class teaches practical tips for affordable meal planning\, smart grocery shopping\, and making the most of simple ingredients.  \nCLASS LEVEL: BEGINNER / INTERMEDIATE  \n  \n  \n¡Aprende a preparar comidas deliciosas y saciantes sin gastar una fortuna! Esta clase de cocina económica te enseña consejos prácticos para planificar menús a buen precio\, hacer compras inteligentes y aprovechar al máximo ingredientes sencillos.  \nNIVEL DE LA CLASE: PRINCIPIANTE / INTERMEDIO  \n  \nFREE ADMISSION FOR FOOD FARMACY PARTICIPANTS – PLEASE CALL (718) 960-3843 / ENTRADA GRATUITA PARA PARTICIPANTES DE FARMACIA DE ALIMENTOS – LLAME AL (718) 960-3843 
URL:https://www.sbhny.org/class/community-class-budget-friendly-cooking-comidas-de-presupuesto/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes,Food Farmacy
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T113000
DTEND;TZID=UTC:20260926T130000
DTSTAMP:20260825T133519Z
CREATED:20260825T132809Z
LAST-MODIFIED:20260825T133519Z
UID:8570-1790422200-1790427600@www.sbhny.org
SUMMARY:Community Class: DIY Bowls
DESCRIPTION:Build a delicious\, balanced meal your way! Learn to combine grains\, proteins\, vegetables\, and flavorful toppings to create a satisfying bowl.   \nCLASS LEVEL: BEGINNER / INTERMEDIATE  \n  \n¡Prepara una comida deliciosa y equilibrada a tu gusto! Aprende a combinar granos\, proteínas\, verduras y ingredientes sabrosos para crear un plato satisfactorio.  \nNIVEL DE CLASE: PRINCIPIANTE / INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-diy-bowls/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T113000
DTEND;TZID=UTC:20260927T130000
DTSTAMP:20260825T133536Z
CREATED:20260825T132748Z
LAST-MODIFIED:20260825T133536Z
UID:8573-1790508600-1790514000@www.sbhny.org
SUMMARY:Community Class: Desserts / Postres
DESCRIPTION:Join us for a dessert cooking class featuring a healthy spin on fan favorites like apple pie\, chocolate chip cookies\, and more! All healthy\, delicious\, and classic.  \nCLASS LEVEL: INTERMEDIATE/ ADVANCED  \n  \nAcompáñanos en una clase de cocina de postres con una versión saludable de los favoritos de los fans\, como el pay de manzana\, las galletas con chispas de chocolate y mucho más. ¡Todo saludable\, delicioso y clásico!  \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO 
URL:https://www.sbhny.org/class/community-class-desserts-postres-5/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T133000
DTEND;TZID=UTC:20260930T150000
DTSTAMP:20260828T190509Z
CREATED:20260825T132724Z
LAST-MODIFIED:20260828T190509Z
UID:8558-1790775000-1790780400@www.sbhny.org
SUMMARY:Community Class: Fall Harvest / Cosecha de otoño
DESCRIPTION:A collection of fall-inspired recipes to help you transition into the colder months.  \nCLASS LEVEL: INTERMEDIATE  \n  \nUna colección de recetas inspiradas en el otoño para ayudarte a hacer la transición hacia los meses más fríos.  \nNIVEL DE CLASE: INTERMEDIO \n  \nFREE ADMISSION FOR FOOD FARMACY PARTICIPANTS – PLEASE CALL (718) 960-3843 / ENTRADA GRATUITA PARA PARTICIPANTES DE FARMACIA DE ALIMENTOS – LLAME AL (718) 960-3843 
URL:https://www.sbhny.org/class/community-class-fall-harvest-cosecha-de-otono-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
END:VCALENDAR