BEGIN:VCALENDAR
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PRODID:-//SBH Health System - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.sbhny.org
X-WR-CALDESC:Events for SBH Health System
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T110000
DTEND;TZID=UTC:20260423T123000
DTSTAMP:20260502T105403
CREATED:20260324T132122Z
LAST-MODIFIED:20260422T130620Z
UID:7617-1776942000-1776947400@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more! \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T133000
DTEND;TZID=UTC:20260429T150000
DTSTAMP:20260502T105403
CREATED:20260324T132130Z
LAST-MODIFIED:20260325T181009Z
UID:7619-1777469400-1777474800@www.sbhny.org
SUMMARY:Community Class: Vegetarian and Plant-based/ Vegetariana
DESCRIPTION:Trying to cut down the amount of meat you eat? Or become a vegetarian? Learn how easy\, delicious\, and affordable it is. \nCLASS LEVEL: INTERMEDIATE \n¿Estás tratando de reducir la cantidad de carne que comes? ¿O volverse vegetariano? Descubra lo fácil\, delicioso y asequible que es. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-vegetarian-and-plant-based-vegetariana-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T110000
DTEND;TZID=UTC:20260430T123000
DTSTAMP:20260502T105403
CREATED:20260324T132141Z
LAST-MODIFIED:20260422T130649Z
UID:7621-1777546800-1777552200@www.sbhny.org
SUMMARY:Community Class: Snacks / Aperitivos
DESCRIPTION:Budget-friendly snacks the whole family will love! \nCLASS LEVEL: BEGINNER \n¡Snacks económicos que encantarán a toda la familia! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-snacks-aperitivos/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T110000
DTEND;TZID=UTC:20260514T123000
DTSTAMP:20260502T105403
CREATED:20260428T155719Z
LAST-MODIFIED:20260428T161056Z
UID:7695-1778756400-1778761800@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more!  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n  \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más!  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T133000
DTEND;TZID=UTC:20260519T150000
DTSTAMP:20260502T105403
CREATED:20260428T155722Z
LAST-MODIFIED:20260428T161059Z
UID:7697-1779197400-1779202800@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting.  \nCLASS LEVEL: BEGINNER  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T110000
DTEND;TZID=UTC:20260521T123000
DTSTAMP:20260502T105403
CREATED:20260428T155729Z
LAST-MODIFIED:20260428T161105Z
UID:7701-1779361200-1779366600@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  \nCLASS LEVEL: BEGINNER  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/class/community-class-smoothies-batidos-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T133000
DTEND;TZID=UTC:20260526T150000
DTSTAMP:20260502T105403
CREATED:20260428T155732Z
LAST-MODIFIED:20260428T161108Z
UID:7703-1779802200-1779807600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan.  \nCLASS LEVEL: INTERMEDIATE  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-12/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T110000
DTEND;TZID=UTC:20260528T123000
DTSTAMP:20260502T105403
CREATED:20260428T155736Z
LAST-MODIFIED:20260428T161111Z
UID:7705-1779966000-1779971400@www.sbhny.org
SUMMARY:Community Class: Rainbow Meals / Comidas arcoiris
DESCRIPTION:Eat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients.  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos  \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO 
URL:https://www.sbhny.org/class/community-class-rainbow-meals-comidas-arcoiris-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
END:VCALENDAR