BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//SBH Health System - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.sbhny.org
X-WR-CALDESC:Events for SBH Health System
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T110000
DTEND;TZID=UTC:20260312T123000
DTSTAMP:20260403T175006
CREATED:20260224T162714Z
LAST-MODIFIED:20260224T170242Z
UID:7462-1773313200-1773318600@www.sbhny.org
SUMMARY:Community Class: Rainbow Meals/ Comidas arcoiris
DESCRIPTION:Eat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients. \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO
URL:https://www.sbhny.org/class/community-class-rainbow-meals-comidas-arcoiris-6/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T133000
DTEND;TZID=UTC:20260317T150000
DTSTAMP:20260403T175006
CREATED:20260224T162809Z
LAST-MODIFIED:20260224T165813Z
UID:7464-1773754200-1773759600@www.sbhny.org
SUMMARY:Community Class: Soul Food
DESCRIPTION:Learn how to add more nutritious value to rich culinary traditions with this hands-on cooking class that will bring new magic to the concept of “comfort food”. \nCLASS LEVEL: INTERMEDIATE/ ADVANCED \n  \nAprenda cómo agregar más valor nutritivo a las ricas tradiciones culinarias con esta clase práctica de cocina que aportará nueva magia al concepto de “comida reconfortante”. \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO
URL:https://www.sbhny.org/class/community-class-soul-food-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T133000
DTEND;TZID=UTC:20260318T150000
DTSTAMP:20260403T175006
CREATED:20260224T162844Z
LAST-MODIFIED:20260224T165836Z
UID:7466-1773840600-1773846000@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan. \nCLASS LEVEL: INTERMEDIATE \n  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-10/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T133000
DTEND;TZID=UTC:20260324T150000
DTSTAMP:20260403T175006
CREATED:20260224T162917Z
LAST-MODIFIED:20260224T165856Z
UID:7473-1774359000-1774364400@www.sbhny.org
SUMMARY:Community Class: Soup and Stews / Sopas and guisos
DESCRIPTION:It’s cold outside\, so warm up with a comforting bowl of soup! In this class\, you will learn how to make a variety of soups and stews that will be perfect to eat this winter. \nCLASS LEVEL: INTERMEDIATE/ ADVANCED \n  \nHace frío afuera\, ¡así que caliéntate con un reconfortante plato de sopa! En esta clase aprenderás a preparar una variedad de sopas y guisos que serán perfectos para comer este invierno. \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO
URL:https://www.sbhny.org/class/community-class-soup-and-stews-sopas-and-guisos-2/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T133000
DTEND;TZID=UTC:20260325T150000
DTSTAMP:20260403T175006
CREATED:20260224T162954Z
LAST-MODIFIED:20260224T165919Z
UID:7471-1774445400-1774450800@www.sbhny.org
SUMMARY:Community Classes: Pasta Dishes / Platos de pasta
DESCRIPTION:Craving a comforting bowl of pasta? From simple marinara\, powerful herb-forward pesto\, and rich coconut sauces\, we’ve got it all! \nCLASS LEVEL: INTERMEDIATE \n  \n¿Te apetece un reconfortante plato de pasta? Desde una sencilla marinara hasta un potente pesto con hierbas y ricas salsas de coco\, ¡lo tenemos todo! \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-classes-pasta-dishes-platos-de-pasta/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260326T110000
DTEND;TZID=UTC:20260326T123000
DTSTAMP:20260403T175006
CREATED:20260224T163029Z
LAST-MODIFIED:20260224T165941Z
UID:7475-1774522800-1774528200@www.sbhny.org
SUMMARY:Community Classes: Tapas
DESCRIPTION:A collection of Spanish-inspired small dishes and appetizers perfect for hosting\, sharing with loved ones on a picnic\, or even as snacks on the go! \nCLASS LEVEL: BEGINNER \n  \n¡Una colección de pequeños platos y aperitivos de inspiración española\, perfectos para recibir invitados\, compartir con seres queridos en un picnic o incluso como bocadillos para llevar! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-classes-tapas/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T133000
DTEND;TZID=UTC:20260331T150000
DTSTAMP:20260403T175006
CREATED:20260224T142741Z
LAST-MODIFIED:20260324T132401Z
UID:7477-1774963800-1774969200@www.sbhny.org
SUMMARY:Community Class: Lunch
DESCRIPTION:Simple\, quick\, and nutritious classics like chicken salad\, tuna salad\, and others prepared with the right amount of herbs\, spices\, and a culinary twist that keeps you coming back for more. \nCLASS LEVEL: BEGINNER \nClásicos simples\, rápidos y nutritivos como ensalada de pollo\, ensalada de atún y otros preparados con la cantidad adecuada de hierbas\, especias y un toque culinario que te hará volver por más. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-taco-tuesday-martes-de-tacos-4/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T110000
DTEND;TZID=UTC:20260402T123000
DTSTAMP:20260403T175006
CREATED:20260324T130512Z
LAST-MODIFIED:20260325T144800Z
UID:7603-1775127600-1775133000@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed. \nCLASS LEVEL: BEGINNER \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-smoothies-batidos-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T133000
DTEND;TZID=UTC:20260407T150000
DTSTAMP:20260403T175006
CREATED:20260324T130616Z
LAST-MODIFIED:20260325T144806Z
UID:7605-1775568600-1775574000@www.sbhny.org
SUMMARY:Community Class: Brunch
DESCRIPTION:Create beautiful brunch spread with something for everyone. This cooking class will teach you to make great sweet and savory dishes perfect for a weekend brunch. \nCLASS LEVEL: INTERMEDIATE \nCree un hermoso brunch con algo para todos. Esta clase de cocina te enseñará a preparar fantásticos platos dulces y salados\, perfectos para un brunch de fin de semana. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-brunch/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T133000
DTEND;TZID=UTC:20260414T150000
DTSTAMP:20260403T175006
CREATED:20260324T130637Z
LAST-MODIFIED:20260325T144818Z
UID:7607-1776173400-1776178800@www.sbhny.org
SUMMARY:Community Class: Spring Desserts / Postres de primavera
DESCRIPTION:Have a sweet tooth? In this class you’ll learn how to make some delicious desserts that just so happen to also be nutritious. This class features our *fan favorite* black bean brownies! \nCLASS LEVEL: INTERMEDIATE \n¿Te gusta lo dulce? En esta clase aprenderás a preparar postres deliciosos que además son nutritivos. ¡Esta clase presenta nuestros brownies de frijoles negros *favoritos*! \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-spring-desserts-postres-de-primavera/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Seasonal Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T133000
DTEND;TZID=UTC:20260415T150000
DTSTAMP:20260403T175006
CREATED:20260324T130652Z
LAST-MODIFIED:20260325T144813Z
UID:7609-1776259800-1776265200@www.sbhny.org
SUMMARY:Community Class: Indian Cuisine/ Cocina India
DESCRIPTION:Travel to the Indian subcontinent without leaving the Bronx! In this class\, we’ll explore the bold spices and vibrant flavors of Indian cooking through a menu that balances comfort and nutrition. You’ll learn essential techniques for Indian inspired cooking such as blooming spices\, building a masala base\, and working with high-fiber\, plant-forward ingredients — plus a non-vegetarian protein option to round out the meal. Whether you’re new to Indian cooking or looking to sharpen your skills\, you’ll leave with a full belly and recipes you can recreate at home. \nCLASS LEVEL: INTERMEDIATE \n¡Viaje al subcontinente indio sin salir del Bronx! En esta clase\, exploraremos las audaces especias y los vibrantes sabores de la cocina india a través de un menú que equilibra el confort y la nutrición. Aprenderá técnicas esenciales para la cocina de inspiración india\, tales como la activación de especias\, la elaboración de una base de *masala* y el trabajo con ingredientes ricos en fibra y de base vegetal\, además de una opción de proteína no vegetariana para completar la comida. Ya sea que se esté iniciando en la cocina india o busque perfeccionar sus habilidades\, saldrá con el estómago lleno y con recetas que podrá recrear en casa. \nNIVEL DE LA CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-indian-cooking-cocina-india/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T110000
DTEND;TZID=UTC:20260416T123000
DTSTAMP:20260403T175006
CREATED:20260324T130713Z
LAST-MODIFIED:20260325T180958Z
UID:7611-1776337200-1776342600@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting. \nCLASS LEVEL: BEGINNER \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar. \nNIVEL DE CLASE: PRINCIPIANTE \n 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T133000
DTEND;TZID=UTC:20260421T150000
DTSTAMP:20260403T175006
CREATED:20260324T130725Z
LAST-MODIFIED:20260325T144830Z
UID:7613-1776778200-1776783600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan. \nCLASS LEVEL: INTERMEDIATE \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-11/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T133000
DTEND;TZID=UTC:20260422T150000
DTSTAMP:20260403T175006
CREATED:20260324T130735Z
LAST-MODIFIED:20260325T144835Z
UID:7615-1776864600-1776870000@www.sbhny.org
SUMMARY:Community Class: DIY Halal-Inspired
DESCRIPTION:Explore bold flavors and master simplified techniques while recreating your favorite halal-inspired meals. \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n  \nExplora sabores audaces y domina técnicas simplificadas mientras recreas tus comidas favoritas de inspiración halal. \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO
URL:https://www.sbhny.org/class/community-class-diy-halal/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T110000
DTEND;TZID=UTC:20260423T123000
DTSTAMP:20260403T175006
CREATED:20260324T132122Z
LAST-MODIFIED:20260325T144839Z
UID:7617-1776942000-1776947400@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more! \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T133000
DTEND;TZID=UTC:20260429T150000
DTSTAMP:20260403T175006
CREATED:20260324T132130Z
LAST-MODIFIED:20260325T181009Z
UID:7619-1777469400-1777474800@www.sbhny.org
SUMMARY:Community Class: Vegetarian and Plant-based/ Vegetariana
DESCRIPTION:Trying to cut down the amount of meat you eat? Or become a vegetarian? Learn how easy\, delicious\, and affordable it is. \nCLASS LEVEL: INTERMEDIATE \n¿Estás tratando de reducir la cantidad de carne que comes? ¿O volverse vegetariano? Descubra lo fácil\, delicioso y asequible que es. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-vegetarian-and-plant-based-vegetariana-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T110000
DTEND;TZID=UTC:20260430T123000
DTSTAMP:20260403T175006
CREATED:20260324T132141Z
LAST-MODIFIED:20260325T181012Z
UID:7621-1777546800-1777552200@www.sbhny.org
SUMMARY:Community Class: Snacks / Aperitivos
DESCRIPTION:Budget-friendly snacks the whole family will love! \nCLASS LEVEL: BEGINNER \n¡Snacks económicos que encantarán a toda la familia! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-snacks-aperitivos/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
END:VCALENDAR