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PRODID:-//SBH Health System - ECPv6.15.1.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.sbhny.org
X-WR-CALDESC:Events for SBH Health System
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T133000
DTEND;TZID=UTC:20260415T150000
DTSTAMP:20260403T181432
CREATED:20260324T130652Z
LAST-MODIFIED:20260325T144813Z
UID:7609-1776259800-1776265200@www.sbhny.org
SUMMARY:Community Class: Indian Cuisine/ Cocina India
DESCRIPTION:Travel to the Indian subcontinent without leaving the Bronx! In this class\, we’ll explore the bold spices and vibrant flavors of Indian cooking through a menu that balances comfort and nutrition. You’ll learn essential techniques for Indian inspired cooking such as blooming spices\, building a masala base\, and working with high-fiber\, plant-forward ingredients — plus a non-vegetarian protein option to round out the meal. Whether you’re new to Indian cooking or looking to sharpen your skills\, you’ll leave with a full belly and recipes you can recreate at home. \nCLASS LEVEL: INTERMEDIATE \n¡Viaje al subcontinente indio sin salir del Bronx! En esta clase\, exploraremos las audaces especias y los vibrantes sabores de la cocina india a través de un menú que equilibra el confort y la nutrición. Aprenderá técnicas esenciales para la cocina de inspiración india\, tales como la activación de especias\, la elaboración de una base de *masala* y el trabajo con ingredientes ricos en fibra y de base vegetal\, además de una opción de proteína no vegetariana para completar la comida. Ya sea que se esté iniciando en la cocina india o busque perfeccionar sus habilidades\, saldrá con el estómago lleno y con recetas que podrá recrear en casa. \nNIVEL DE LA CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-indian-cooking-cocina-india/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T110000
DTEND;TZID=UTC:20260416T123000
DTSTAMP:20260403T181432
CREATED:20260324T130713Z
LAST-MODIFIED:20260325T180958Z
UID:7611-1776337200-1776342600@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting. \nCLASS LEVEL: BEGINNER \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar. \nNIVEL DE CLASE: PRINCIPIANTE \n 
URL:https://www.sbhny.org/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T133000
DTEND;TZID=UTC:20260421T150000
DTSTAMP:20260403T181432
CREATED:20260324T130725Z
LAST-MODIFIED:20260325T144830Z
UID:7613-1776778200-1776783600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan. \nCLASS LEVEL: INTERMEDIATE \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-one-pot-meals-comidas-de-una-olla-11/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T133000
DTEND;TZID=UTC:20260422T150000
DTSTAMP:20260403T181432
CREATED:20260324T130735Z
LAST-MODIFIED:20260325T144835Z
UID:7615-1776864600-1776870000@www.sbhny.org
SUMMARY:Community Class: DIY Halal-Inspired
DESCRIPTION:Explore bold flavors and master simplified techniques while recreating your favorite halal-inspired meals. \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n  \nExplora sabores audaces y domina técnicas simplificadas mientras recreas tus comidas favoritas de inspiración halal. \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO
URL:https://www.sbhny.org/class/community-class-diy-halal/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T110000
DTEND;TZID=UTC:20260423T123000
DTSTAMP:20260403T181432
CREATED:20260324T132122Z
LAST-MODIFIED:20260325T144839Z
UID:7617-1776942000-1776947400@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more! \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-breakfast-desayuno-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T133000
DTEND;TZID=UTC:20260429T150000
DTSTAMP:20260403T181432
CREATED:20260324T132130Z
LAST-MODIFIED:20260325T181009Z
UID:7619-1777469400-1777474800@www.sbhny.org
SUMMARY:Community Class: Vegetarian and Plant-based/ Vegetariana
DESCRIPTION:Trying to cut down the amount of meat you eat? Or become a vegetarian? Learn how easy\, delicious\, and affordable it is. \nCLASS LEVEL: INTERMEDIATE \n¿Estás tratando de reducir la cantidad de carne que comes? ¿O volverse vegetariano? Descubra lo fácil\, delicioso y asequible que es. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/class/community-class-vegetarian-and-plant-based-vegetariana-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T110000
DTEND;TZID=UTC:20260430T123000
DTSTAMP:20260403T181432
CREATED:20260324T132141Z
LAST-MODIFIED:20260325T181012Z
UID:7621-1777546800-1777552200@www.sbhny.org
SUMMARY:Community Class: Snacks / Aperitivos
DESCRIPTION:Budget-friendly snacks the whole family will love! \nCLASS LEVEL: BEGINNER \n¡Snacks económicos que encantarán a toda la familia! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/class/community-class-snacks-aperitivos/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
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