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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:SBH Health System
X-ORIGINAL-URL:https://www.sbhny.org/es
X-WR-CALDESC:Eventos para SBH Health System
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T133000
DTEND;TZID=UTC:20260303T150000
DTSTAMP:20260430T134822
CREATED:20260224T162722Z
LAST-MODIFIED:20260224T170022Z
UID:7454-1772544600-1772550000@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting. \nCLASS LEVEL: BEGINNER \n  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/es/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-6/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T133000
DTEND;TZID=UTC:20260311T150000
DTSTAMP:20260430T134822
CREATED:20260224T162732Z
LAST-MODIFIED:20260224T170556Z
UID:7458-1773235800-1773241200@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed. \nCLASS LEVEL: BEGINNER \n  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/es/class/community-class-smoothies-batidos-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T110000
DTEND;TZID=UTC:20260312T123000
DTSTAMP:20260430T134822
CREATED:20260224T162714Z
LAST-MODIFIED:20260224T170242Z
UID:7462-1773313200-1773318600@www.sbhny.org
SUMMARY:Community Class: Rainbow Meals/ Comidas arcoiris
DESCRIPTION:Eat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients. \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-rainbow-meals-comidas-arcoiris-6/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T133000
DTEND;TZID=UTC:20260317T150000
DTSTAMP:20260430T134822
CREATED:20260224T162809Z
LAST-MODIFIED:20260224T165813Z
UID:7464-1773754200-1773759600@www.sbhny.org
SUMMARY:Community Class: Soul Food
DESCRIPTION:Learn how to add more nutritious value to rich culinary traditions with this hands-on cooking class that will bring new magic to the concept of “comfort food”. \nCLASS LEVEL: INTERMEDIATE/ ADVANCED \n  \nAprenda cómo agregar más valor nutritivo a las ricas tradiciones culinarias con esta clase práctica de cocina que aportará nueva magia al concepto de “comida reconfortante”. \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO
URL:https://www.sbhny.org/es/class/community-class-soul-food-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T133000
DTEND;TZID=UTC:20260318T150000
DTSTAMP:20260430T134822
CREATED:20260224T162844Z
LAST-MODIFIED:20260224T165836Z
UID:7466-1773840600-1773846000@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan. \nCLASS LEVEL: INTERMEDIATE \n  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-one-pot-meals-comidas-de-una-olla-10/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T133000
DTEND;TZID=UTC:20260324T150000
DTSTAMP:20260430T134822
CREATED:20260224T162917Z
LAST-MODIFIED:20260224T165856Z
UID:7473-1774359000-1774364400@www.sbhny.org
SUMMARY:Community Class: Soup and Stews / Sopas and guisos
DESCRIPTION:It’s cold outside\, so warm up with a comforting bowl of soup! In this class\, you will learn how to make a variety of soups and stews that will be perfect to eat this winter. \nCLASS LEVEL: INTERMEDIATE/ ADVANCED \n  \nHace frío afuera\, ¡así que caliéntate con un reconfortante plato de sopa! En esta clase aprenderás a preparar una variedad de sopas y guisos que serán perfectos para comer este invierno. \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO
URL:https://www.sbhny.org/es/class/community-class-soup-and-stews-sopas-and-guisos-2/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T133000
DTEND;TZID=UTC:20260325T150000
DTSTAMP:20260430T134822
CREATED:20260224T162954Z
LAST-MODIFIED:20260224T165919Z
UID:7471-1774445400-1774450800@www.sbhny.org
SUMMARY:Community Classes: Pasta Dishes / Platos de pasta
DESCRIPTION:Craving a comforting bowl of pasta? From simple marinara\, powerful herb-forward pesto\, and rich coconut sauces\, we’ve got it all! \nCLASS LEVEL: INTERMEDIATE \n  \n¿Te apetece un reconfortante plato de pasta? Desde una sencilla marinara hasta un potente pesto con hierbas y ricas salsas de coco\, ¡lo tenemos todo! \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/es/class/community-classes-pasta-dishes-platos-de-pasta/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260326T110000
DTEND;TZID=UTC:20260326T123000
DTSTAMP:20260430T134822
CREATED:20260224T163029Z
LAST-MODIFIED:20260224T165941Z
UID:7475-1774522800-1774528200@www.sbhny.org
SUMMARY:Community Classes: Tapas
DESCRIPTION:A collection of Spanish-inspired small dishes and appetizers perfect for hosting\, sharing with loved ones on a picnic\, or even as snacks on the go! \nCLASS LEVEL: BEGINNER \n  \n¡Una colección de pequeños platos y aperitivos de inspiración española\, perfectos para recibir invitados\, compartir con seres queridos en un picnic o incluso como bocadillos para llevar! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/es/class/community-classes-tapas/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T133000
DTEND;TZID=UTC:20260331T150000
DTSTAMP:20260430T134822
CREATED:20260224T142741Z
LAST-MODIFIED:20260324T132401Z
UID:7477-1774963800-1774969200@www.sbhny.org
SUMMARY:Community Class: Lunch
DESCRIPTION:Simple\, quick\, and nutritious classics like chicken salad\, tuna salad\, and others prepared with the right amount of herbs\, spices\, and a culinary twist that keeps you coming back for more. \nCLASS LEVEL: BEGINNER \nClásicos simples\, rápidos y nutritivos como ensalada de pollo\, ensalada de atún y otros preparados con la cantidad adecuada de hierbas\, especias y un toque culinario que te hará volver por más. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/es/class/community-class-taco-tuesday-martes-de-tacos-4/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T110000
DTEND;TZID=UTC:20260402T123000
DTSTAMP:20260430T134822
CREATED:20260324T130512Z
LAST-MODIFIED:20260325T144800Z
UID:7603-1775127600-1775133000@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed. \nCLASS LEVEL: BEGINNER \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco. \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/es/class/community-class-smoothies-batidos-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T133000
DTEND;TZID=UTC:20260407T150000
DTSTAMP:20260430T134822
CREATED:20260324T130616Z
LAST-MODIFIED:20260325T144806Z
UID:7605-1775568600-1775574000@www.sbhny.org
SUMMARY:Community Class: Brunch
DESCRIPTION:Create beautiful brunch spread with something for everyone. This cooking class will teach you to make great sweet and savory dishes perfect for a weekend brunch. \nCLASS LEVEL: INTERMEDIATE \nCree un hermoso brunch con algo para todos. Esta clase de cocina te enseñará a preparar fantásticos platos dulces y salados\, perfectos para un brunch de fin de semana. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-brunch/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T133000
DTEND;TZID=UTC:20260414T150000
DTSTAMP:20260430T134822
CREATED:20260324T130637Z
LAST-MODIFIED:20260414T134046Z
UID:7607-1776173400-1776178800@www.sbhny.org
SUMMARY:Community Class: Spring Desserts / Postres de primavera
DESCRIPTION:Have a sweet tooth? In this class you’ll learn how to make some delicious desserts that just so happen to also be nutritious. This class features our *fan favorite* black bean brownies! \nCLASS LEVEL: INTERMEDIATE \n¿Te gusta lo dulce? En esta clase aprenderás a preparar postres deliciosos que además son nutritivos. ¡Esta clase presenta nuestros brownies de frijoles negros *favoritos*! \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-spring-desserts-postres-de-primavera/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Seasonal Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T133000
DTEND;TZID=UTC:20260415T150000
DTSTAMP:20260430T134822
CREATED:20260324T130652Z
LAST-MODIFIED:20260325T144813Z
UID:7609-1776259800-1776265200@www.sbhny.org
SUMMARY:Community Class: Indian Cuisine/ Cocina India
DESCRIPTION:Travel to the Indian subcontinent without leaving the Bronx! In this class\, we’ll explore the bold spices and vibrant flavors of Indian cooking through a menu that balances comfort and nutrition. You’ll learn essential techniques for Indian inspired cooking such as blooming spices\, building a masala base\, and working with high-fiber\, plant-forward ingredients — plus a non-vegetarian protein option to round out the meal. Whether you’re new to Indian cooking or looking to sharpen your skills\, you’ll leave with a full belly and recipes you can recreate at home. \nCLASS LEVEL: INTERMEDIATE \n¡Viaje al subcontinente indio sin salir del Bronx! En esta clase\, exploraremos las audaces especias y los vibrantes sabores de la cocina india a través de un menú que equilibra el confort y la nutrición. Aprenderá técnicas esenciales para la cocina de inspiración india\, tales como la activación de especias\, la elaboración de una base de *masala* y el trabajo con ingredientes ricos en fibra y de base vegetal\, además de una opción de proteína no vegetariana para completar la comida. Ya sea que se esté iniciando en la cocina india o busque perfeccionar sus habilidades\, saldrá con el estómago lleno y con recetas que podrá recrear en casa. \nNIVEL DE LA CLASE: INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-indian-cooking-cocina-india/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T110000
DTEND;TZID=UTC:20260416T123000
DTSTAMP:20260430T134822
CREATED:20260324T130713Z
LAST-MODIFIED:20260325T180958Z
UID:7611-1776337200-1776342600@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting. \nCLASS LEVEL: BEGINNER \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar. \nNIVEL DE CLASE: PRINCIPIANTE \n 
URL:https://www.sbhny.org/es/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T133000
DTEND;TZID=UTC:20260421T150000
DTSTAMP:20260430T134822
CREATED:20260324T130725Z
LAST-MODIFIED:20260325T144830Z
UID:7613-1776778200-1776783600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan. \nCLASS LEVEL: INTERMEDIATE \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-one-pot-meals-comidas-de-una-olla-11/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T133000
DTEND;TZID=UTC:20260422T150000
DTSTAMP:20260430T134822
CREATED:20260324T130735Z
LAST-MODIFIED:20260421T134640Z
UID:7615-1776864600-1776870000@www.sbhny.org
SUMMARY:Community Class: DIY Halal-Inspired
DESCRIPTION:Explore bold flavors and master simplified techniques while recreating your favorite halal-inspired meals. \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n  \nExplora sabores audaces y domina técnicas simplificadas mientras recreas tus comidas favoritas de inspiración halal. \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-diy-halal/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T110000
DTEND;TZID=UTC:20260423T123000
DTSTAMP:20260430T134822
CREATED:20260324T132122Z
LAST-MODIFIED:20260422T130620Z
UID:7617-1776942000-1776947400@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more! \nCLASS LEVEL: BEGINNER/ INTERMEDIATE \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/es/class/community-class-breakfast-desayuno-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T133000
DTEND;TZID=UTC:20260429T150000
DTSTAMP:20260430T134822
CREATED:20260324T132130Z
LAST-MODIFIED:20260325T181009Z
UID:7619-1777469400-1777474800@www.sbhny.org
SUMMARY:Community Class: Vegetarian and Plant-based/ Vegetariana
DESCRIPTION:Trying to cut down the amount of meat you eat? Or become a vegetarian? Learn how easy\, delicious\, and affordable it is. \nCLASS LEVEL: INTERMEDIATE \n¿Estás tratando de reducir la cantidad de carne que comes? ¿O volverse vegetariano? Descubra lo fácil\, delicioso y asequible que es. \nNIVEL DE CLASE: INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-vegetarian-and-plant-based-vegetariana-3/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T110000
DTEND;TZID=UTC:20260430T123000
DTSTAMP:20260430T134822
CREATED:20260324T132141Z
LAST-MODIFIED:20260422T130649Z
UID:7621-1777546800-1777552200@www.sbhny.org
SUMMARY:Community Class: Snacks / Aperitivos
DESCRIPTION:Budget-friendly snacks the whole family will love! \nCLASS LEVEL: BEGINNER \n¡Snacks económicos que encantarán a toda la familia! \nNIVEL DE CLASE: PRINCIPIANTE
URL:https://www.sbhny.org/es/class/community-class-snacks-aperitivos/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T133000
DTEND;TZID=UTC:20260505T150000
DTSTAMP:20260430T134822
CREATED:20260427T125635Z
LAST-MODIFIED:20260428T161006Z
UID:7690-1777987800-1777993200@www.sbhny.org
SUMMARY:Community Class: Cinco de Mayo
DESCRIPTION:Celebrate the day with us by making a variety of crave worthy Mexican dishes!  \nCLASS LEVEL: INTERMEDIATE  \n¡Celebre el día con nosotros preparando una variedad de platos mexicanos dignos de antojo!  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/es/class/community-class-cinco-de-mayo-2/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Holiday Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T110000
DTEND;TZID=UTC:20260507T123000
DTSTAMP:20260430T134822
CREATED:20260428T155712Z
LAST-MODIFIED:20260428T161010Z
UID:7692-1778151600-1778157000@www.sbhny.org
SUMMARY:Community Class: Mother's Day Picnic/ Picnic del Dia de las Madres
DESCRIPTION:As the weather warms up\, it’s the perfect time to get out and have fun at the park with a nice and balanced picnic to celebrate the special women in our lives!  \nCLASS LEVEL: BEGINNER / INTERMEDIATE \nA medida que el clima se calienta\, es el momento perfecto para salir y divertirse en el parque con un lindo y equilibrado picnic para celebrar a las mujeres especiales en nuestras vidas.  \nNIVEL DE CLASE: PRINCIPIANTE / INTERMEDIO
URL:https://www.sbhny.org/es/class/community-class-mothers-day-picnic-picnic-del-dia-de-las-madres/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Holiday Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T130000
DTEND;TZID=UTC:20260513T150000
DTSTAMP:20260430T134822
CREATED:20260423T195541Z
LAST-MODIFIED:20260428T161052Z
UID:7693-1778677200-1778684400@www.sbhny.org
SUMMARY:HORT Workshop with Community Class: International / Taller de Horticultura con Clase Comunitaria: Internacional
DESCRIPTION:Join us for a brand new collaborative workshop with The Horticultural Society of New York! This organization offers structured\, therapeutic programming through plant-based activities. Paired with our regularly scheduled community class\, this engaging event will help to nourish your mind\, body\, and soul. \n¡Acompáñenos en un nuevo taller colaborativo junto a la Sociedad de Horticultura de Nueva York! Esta organización ofrece una programación estructurada y terapéutica a través de actividades basadas en las plantas. En combinación con nuestra clase comunitaria habitual\, este atractivo evento le ayudará a nutrir su mente\, cuerpo y alma. \n  \nHORTICULTURE WORKSHOP:  \nThe HORT bring plants to the places New Yorkers use every day by transforming challenging\, underutilized spaces so plants can grow with the intention of connecting people to plants through learning\, wellness\, and paid work that supports daily life. \nHORT lleva las plantas a los lugares que los neoyorquinos utilizan a diario\, transformando espacios desafiantes y subutilizados para permitir que las plantas crezcan\, con la intención de conectar a las personas con la naturaleza a través del aprendizaje\, el bienestar y el trabajo remunerado que sustenta la vida cotidiana. \n  \nCOMMUNITY COOKING CLASS: \nTake a culinary trip around the world without leaving your kitchen and introduce yourself to flavors and techniques from different cultures!  \nCLASS LEVEL: INTERMEDIATE/ ADVANCED  \n¡Realiza un viaje culinario alrededor del mundo sin salir de tu cocina y conoce sabores y técnicas de diferentes culturas!  \nNIVEL DE CLASE: INTERMEDIO/ AVANZADO 
URL:https://www.sbhny.org/es/class/hort-workshop-with-community-class-international-taller-de-horticultura-con-clase-comunitaria-internacional/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:HORT Workshop
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T110000
DTEND;TZID=UTC:20260514T123000
DTSTAMP:20260430T134822
CREATED:20260428T155719Z
LAST-MODIFIED:20260428T161056Z
UID:7695-1778756400-1778761800@www.sbhny.org
SUMMARY:Community Class: Breakfast / Desayuno
DESCRIPTION:Start your day off right by learning how to elevate your breakfast favorites\, make smoothies filled with nutritious fruits\, and more!  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n  \n¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos\, preparar batidos llenos de frutas nutritivas y mucho más!  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/es/class/community-class-breakfast-desayuno-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T133000
DTEND;TZID=UTC:20260519T150000
DTSTAMP:20260430T134822
CREATED:20260428T155722Z
LAST-MODIFIED:20260428T161059Z
UID:7697-1779197400-1779202800@www.sbhny.org
SUMMARY:Community Class: Intro: Meal Prep / Intro: Preparacion de comidas
DESCRIPTION:Learn how to create a healthy\, well-balanced meal. In this class\, you’ll not only learn how to use a chef’s knife-like a pro\, but we will also cover essential cooking techniques such as searing & roasting.  \nCLASS LEVEL: BEGINNER  \nAprenda cómo crear una comida saludable y bien equilibrada. En esta clase\, no solo aprenderá a usar un cuchillo de chef como un profesional\, sino que también cubriremos técnicas de cocina esenciales\, como dorar y asar.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/es/class/community-class-intro-meal-prep-intro-preparacion-de-comidas-8/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T130000
DTEND;TZID=UTC:20260520T150000
DTSTAMP:20260430T134822
CREATED:20260428T155725Z
LAST-MODIFIED:20260428T161102Z
UID:7699-1779282000-1779289200@www.sbhny.org
SUMMARY:HORT Workshop with Community Class: Salads / Taller de Horticultura con Clase Comunitaria: Ensaladas
DESCRIPTION:Join us for a brand new collaborative workshop with The Horticultural Society of New York! This organization offers structured\, therapeutic programming through plant-based activities. Paired with our regularly scheduled community class\, this engaging event will help to nourish your mind\, body\, and soul. \n¡Acompáñenos en un nuevo taller colaborativo junto a la Sociedad de Horticultura de Nueva York! Esta organización ofrece una programación estructurada y terapéutica a través de actividades basadas en las plantas. En combinación con nuestra clase comunitaria habitual\, este atractivo evento le ayudará a nutrir su mente\, cuerpo y alma.  \n  \nHORT WORKSHOP / Taller de HORT: \nThe HORT bring plants to the places New Yorkers use every day by transforming challenging\, underutilized spaces so plants can grow with the intention of connecting people to plants through learning\, wellness\, and paid work that supports daily life. \nHORT lleva las plantas a los lugares que los neoyorquinos utilizan a diario\, transformando espacios desafiantes y subutilizados para permitir que las plantas crezcan\, con la intención de conectar a las personas con la naturaleza a través del aprendizaje\, el bienestar y el trabajo remunerado que sustenta la vida cotidiana.  \n  \nCommunity Cooking Class: \nWe will put together our best salads\, focusing on enhancing each recipe with the different colors and flavors of this season’s produce.  \nCLASS LEVEL: BEGINNER  \nPreparamos juntas todas nuestras mejores ensaladas\, enfocándonos en realzar cada receta con los diferentes colores.  \n  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/es/class/hort-workshop-with-community-class-salads-taller-de-horticultura-con-clase-comunitaria-ensaladas/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:HORT Workshop
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T110000
DTEND;TZID=UTC:20260521T123000
DTSTAMP:20260430T134822
CREATED:20260428T155729Z
LAST-MODIFIED:20260428T161105Z
UID:7701-1779361200-1779366600@www.sbhny.org
SUMMARY:Community Class: Smoothies / Batidos
DESCRIPTION:A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  \nCLASS LEVEL: BEGINNER  \nUna clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  \nNIVEL DE CLASE: PRINCIPIANTE 
URL:https://www.sbhny.org/es/class/community-class-smoothies-batidos-9/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T133000
DTEND;TZID=UTC:20260526T150000
DTSTAMP:20260430T134822
CREATED:20260428T155732Z
LAST-MODIFIED:20260428T161108Z
UID:7703-1779802200-1779807600@www.sbhny.org
SUMMARY:Community Class: One-Pot Meals / Comidas de una olla
DESCRIPTION:Hate washing dishes? Then a one-pot meal is perfect for you! In this class\, we’ll show you a variety of recipes that only need one pot or one pan.  \nCLASS LEVEL: INTERMEDIATE  \n¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase\, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  \nNIVEL DE CLASE: INTERMEDIO 
URL:https://www.sbhny.org/es/class/community-class-one-pot-meals-comidas-de-una-olla-12/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T110000
DTEND;TZID=UTC:20260528T123000
DTSTAMP:20260430T134822
CREATED:20260428T155736Z
LAST-MODIFIED:20260428T161111Z
UID:7705-1779966000-1779971400@www.sbhny.org
SUMMARY:Community Class: Rainbow Meals / Comidas arcoiris
DESCRIPTION:Eat the Rainbow: stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of helpful nutrients.  \nCLASS LEVEL: BEGINNER/ INTERMEDIATE  \n¡Come el arcoíris! ¡Mantente saludable comiendo todos los colores del arcoíris nutricional! Los pigmentos que dan a las frutas y verduras sus colores brillantes representan una variedad de nutrientes beneficiosos  \nNIVEL DE CLASE: PRINCIPIANTE/ INTERMEDIO 
URL:https://www.sbhny.org/es/class/community-class-rainbow-meals-comidas-arcoiris-7/
LOCATION:SBH Health And Wellness Center\, 4507 Third Ave. 2nd Floor\, Bronx\, NY\, 10457\, United States
CATEGORIES:Community Classes
ORGANIZER;CN="Center of Culinary Medicine and Teaching Kitchen":MAILTO:sbhteachingkitchen@sbhny.org
END:VEVENT
END:VCALENDAR