{"id":889,"date":"2024-05-13T14:58:23","date_gmt":"2024-05-13T14:58:23","guid":{"rendered":"https:\/\/sbhny.wpenginepowered.com\/?page_id=889"},"modified":"2026-02-23T22:12:56","modified_gmt":"2026-02-23T22:12:56","slug":"teaching-kitchen","status":"publish","type":"page","link":"https:\/\/www.sbhny.org\/es\/health-wellness-center\/teaching-kitchen\/","title":{"rendered":"Ense\u00f1anza de cocina"},"content":{"rendered":"<section class=\"breadcrumb-eyebrow-marquee\">\n  <div class=\"max-width marquee-spacing\">\n    <nav class=\"breadcrumbs\" aria-label=\"Breadcrumbs\">\n      <ul class=\"breadcrumbs-list\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\n        <li itemprop=\"itemListElement\" itemscope\n          itemtype=\"https:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"\/\"><span itemprop=\"name\">Home<\/span><\/a><\/li>\n        <li class=\"page_item page-item-886\"><a href=\"https:\/\/www.sbhny.org\/es\/health-wellness-center\/\">Health &amp; Wellness Center<\/a><\/li>\n        \n        <li itemprop=\"itemListElement\" itemscope\n          itemtype=\"https:\/\/schema.org\/ListItem\"><a itemprop=\"item\" class=\"current\" aria-current=\"page\" href=\"https:\/\/www.sbhny.org\/es\/health-wellness-center\/teaching-kitchen\/\"><span itemprop=\"name\">Teaching Kitchen<\/span><\/a><\/li>\n    <\/ul>\n\n    <\/nav>\n    <div class=\"eyebrow\">\n              <p class=\"main-heading\">Teaching Kitchen<\/p>\n          <\/div>    \n  <\/div>\n<\/section>\n\n\n<section class=\"image-twocol-hero background-image\">\n  <div class=\"max-width standard-spacing twocol-row \">\n\n          <div class=\"image-col twocol-col\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/class-4-dinner.png');\"><\/div>\n    \n\n    <div class=\"content-col twocol-col\">\n              <h1 class=\"main-heading\">Center for Culinary Medicine and Teaching Kitchen\u2028in the Bronx<\/h1>\n            <div class=\"body-copy\">\n        <p>Learn how to cook and prepare healthy and delicious meals with SBH\u2019s nutrition and cooking classes right here in the Bronx.<\/p>\n      <\/div>\n              <div class=\"cta-row\">\n                  <a href=\"#register-for-classes\" target=\"\" class=\"btn\">Register for Classes<\/a>\n        \n                <\/div>        \n      \n        \n      \n          <\/div>\n  <\/div>\n<\/section>\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"overview\" data-name=\"Overview\"><\/a>\n\n\n\n<section class=\"image-edge-twocol-section no-back \">\n  <div class=\"max-width twocol-row twocol-row--image-edge standard-spacing not-top-spacing no-bottom-spacing\">\n    <div class=\"content-col twocol-col\">\n      <div class=\"body-copy\"><h2 class=\"subheading centered\">We offer healthy eating programs for a healthier Bronx<\/h2>\n<div class=\"intro-copy intro-copy--icon centered\">\n<p class=\"large-body-copy\">The SBH Center for Culinary Medicine and Teaching Kitchen shows you how to make nutritious dishes that will tickle your taste buds. Through a variety of classes, our cooking and nutrition experts help you tweak your favorite recipes and turn them into delicious, nutritious options. Our goal is to give you the skills you need to fix easy-to-prepare, affordable meals that taste great and protect your health. Whether you\u2019re watching what you eat because of a health condition or you just want to learn more about nutritious eating, we\u2019re here to guide you.<\/p>\n<p>The Teaching Kitchen tailors their menu year round depending on cultural holidays.<\/p>\n<\/div>\n<\/div>    <\/div>\n          <div class=\"image-col twocol-col standard\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/teaching-kitchen-full-width-image.png');\"><\/div>\n      <\/div>\n<\/section>\n\n\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"our-programs\" data-name=\"Our Programs\"><\/a>\n\n\n\n<section class=\"alternating-content-image-rows first gray \">\n\n  <div class=\"alternating-intro-copy max-width standard-spacing no-bottom-spacing\">\n    <!-- Display eyebrow if there is one -->\n        \n    <!-- Display heading if there is one -->\n        <h2 class=\"main-heading\">We partner with community organizations in the Bronx to provide healthy eating programs<\/h2>\n    \n    <!-- Display intro description if there is one -->\n      <\/div>\n    \n          <div class=\"standard-spacing no-side-spacing no-bottom-spacing content-image-block not-reversed\">\n            <div class=\"content-image-row\">\n              <div class=\"content-side\">\n  \n                <!-- Display icon if there is one -->\n                                  <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/pregnancy-circle-icon.png\" alt=\"icon\">\n                  \n                <!-- Display heading if there is one -->\n                <!-- If there is intro copy, display h3 -->\n                <!-- If there is no intro copy, display h2 -->\n                                  <h3 class=\"subheading\">Prenatal and Gestational Diabetes Culinary Workshops<\/h3>  \n                                  \n                <!-- Display body copy if there is body copy -->\n                                  <div class=\"body-copy\"><p>Through a collaboration with NYC Department of Health (NYCDOH), we offer a nutrition\u2028 education and meal preparation class for women in the community who have uncontrolled\u2028 diabetes.\u00a0Each class includes a cooking demonstration and education session by one of our nutrition experts, and every participant is provided practical nutrition tools they can confidently implement in their daily lives.<\/p>\n<\/div>\n                  \n                                \n                \n                \n                  \n              <\/div>\n              \n              <!-- Display main image if there is an image -->\n                            <div class=\"image-side\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/gestational-diabetes-image.png');\"><\/div>\n                \n            <\/div>\n          <\/div>\n  \n          \n          <div class=\"standard-spacing no-side-spacing no-bottom-spacing content-image-block not-reversed\">\n            <div class=\"content-image-row\">\n              <div class=\"content-side\">\n  \n                <!-- Display icon if there is one -->\n                                  <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/caribbean-icon.png\" alt=\"icon\">\n                  \n                <!-- Display heading if there is one -->\n                <!-- If there is intro copy, display h3 -->\n                <!-- If there is no intro copy, display h2 -->\n                                  <h3 class=\"subheading\">Caribbean Cuisine<\/h3>  \n                                  \n                <!-- Display body copy if there is body copy -->\n                                  <div class=\"body-copy\"><p>Learn how to master the fusion of flavors from around the world with our different themed cultural classes from Caribbean, to Hispanic Heritage, and more! Our take on the community\u2019s beloved classic recipes will provide delicious and refreshing flavors, with an emphasis on balanced meals to include protein, fiber, and other important nutrients.<\/p>\n<\/div>\n                  \n                                \n                \n                \n                  \n              <\/div>\n              \n              <!-- Display main image if there is an image -->\n                            <div class=\"image-side\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/caribbean-cuisine-image.jpg');\"><\/div>\n                \n            <\/div>\n          <\/div>\n  \n          \n          <div class=\"standard-spacing no-side-spacing no-bottom-spacing content-image-block not-reversed\">\n            <div class=\"content-image-row\">\n              <div class=\"content-side\">\n  \n                <!-- Display icon if there is one -->\n                                  <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/carrot-circle-icon.png\" alt=\"icon\">\n                  \n                <!-- Display heading if there is one -->\n                <!-- If there is intro copy, display h3 -->\n                <!-- If there is no intro copy, display h2 -->\n                                  <h3 class=\"subheading\">Rooftop Farm<\/h3>  \n                                  \n                <!-- Display body copy if there is body copy -->\n                                  <div class=\"body-copy\"><p>We involve local high school students with the rooftop farm we run through a partnership with Project EATS. Students harvest some of the food grown in the garden to use as ingredients during cooking classes. The rooftop farm is also home to over 250,000 bees, so participants also learn about honey production and the import role bees play in our food chain.<\/p>\n<\/div>\n                  \n                                \n                \n                \n                  \n              <\/div>\n              \n              <!-- Display main image if there is an image -->\n                            <div class=\"image-side\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/rooftop-farm-1.png');\"><\/div>\n                \n            <\/div>\n          <\/div>\n  \n        \n\n\n\n<\/section>\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"our-classes\" data-name=\"Our Classes\"><\/a>\n\n\n\n<section class=\"testimonial-block large-no-background--reversed\">\n  <div class=\"max-width standard-spacing\">\n    <div class=\"testimonial-row\">\n      <div class=\"content\">\n                  <p class=\"subheading quote\">Overview of our cooking classes<\/p>\n        \n                  <div class=\"body-copy\"><p>Our cooking and nutrition experts offer a wide variety of classes to meet your tastes. Don\u2019t worry if you don\u2019t have a lot of cooking experience. You\u2019ll learn basic to more advanced techniques in the Teaching Kitchen. All our dishes focus on fruits, vegetables, grains, lean protein and healthy fats. They\u2019re also low salt and low sugar to help control high blood pressure and diabetes. Enjoy a full meal while you\u2019re in class. And, at the end of each session, you\u2019ll walk away with leftovers and a handful of new recipes. <\/p>\n<\/div>\n          <br>\n        \n\n        \n      <\/div>\n\n      <div class=\"video\">\n        <div class=\"video-thumbnail no-video\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/take-a-video-tour-thumbnail.jpg');\">\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"slider-section\">\n  <div class=\"intro-copy-row max-width standard-spacing no-bottom-spacing\">\n    <div class=\"intro-copy\">\n\n            <h2 class=\"subheading\">A look at our cooking class levels and what you can learn<\/h2>\n      \n            <div class=\"body-copy\"><p>We offer community cooking classes for every skill level and need.<\/p>\n<\/div>\n      \n    <\/div>\n\n    \n  <\/div>\n\n  \n  <div class=\"slider-container standard-spacing no-top-spacing no-side-spacing\">\n    <div class=\"start-slider\">\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/class-1-introduction.png');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 1 \u2013 Meal Prep <\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>In this class you\u2019ll not only learn how to use a chef\u2019s knife like a pro, but we will also cover essential cooking techniques such as searing, roasting, and making vinaigrettes.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/class-2-breakfast.png');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 2 &#8211; Breakfast<\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>In this class we\u2019ll show you how to make smoothies filled with fruits and vegetables, plus breakfast favorites like egg &amp; cheese sandwiches, breakfast sausage, and granola.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/class-3-lunch.png');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 3 &#8211; Lunch<\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>Learn how to make tasty lunch favorites including classic chicken salad, hummus, and Mediterranean chicken wraps.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/class-4-dinner.png');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 4 &#8211; Dinner<\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>Learn how to make delicious dinners in under an hour plus how to make seasoning blends to help control your salt intake.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/class-5-dinner.jpg');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 5 \u2013 Vegetarian &amp; Plant-Forward<\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>Interested in becoming a vegetarian, but not sure where to start? We\u2019ll show you just how easy, delicious, and affordable it is to create vegetarian and plant-forward meals.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/teaching-kitchen-private-events.png');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 6 \u2013 Healthy Desserts<\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>In this class you\u2019ll learn how to make some delicious desserts that just so happen to also be nutritious, including our class favorite, black bean brownies.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/take-a-video-tour-thumbnail.jpg');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 7 \u2013 One Pot Meals<\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>In this class we\u2019ll show you a variety of recipes that only need one pot or pan. Cleanup is a breeze once everything is on the stove or in the oven.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n      <div class=\"slide\">\n        <div class=\"slide-contents\">\n\n          \n                    <div class=\"slide-image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/wellness-programs.png');\"><\/div>\n          \n          \n                    <h3 class=\"small-heading\">Class 8 \u2013 International Cuisine<\/h3>\n          \n                    <p class=\"medium-body-copy\"><p>Learn how familiar ingredients are used in different ways all over the globe, as well as new cooking skills such as stir-frying, poaching, and making your own cauliflower rice.<\/p>\n<\/p>\n          \n          \n        <\/div>\n      <\/div>\n\n    \n    <\/div>\n  <\/div>\n  \n<\/section>\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"register-for-classes\" data-name=\"Register for Classes\"><\/a>\n\n\n\n<section class=\"max-width standard-spacing\">\n  <div  class=\"tribe-compatibility-container\" >\n    <div\n       class=\"tribe-common tribe-events tribe-events-view tribe-events-view--widget-events-list tribe-events-widget\"       data-js=\"tribe-events-view\"\n      data-view-rest-url=\"https:\/\/www.sbhny.org\/es\/wp-json\/tribe\/views\/v2\/html\"\n      data-view-manage-url=\"1\"\n                    data-view-breakpoint-pointer=\"16e64514-18c4-4a9a-9348-4c5252441d91\"\n          >\n      <div class=\"tribe-events-widget-events-list\">\n\n        <script type=\"application\/ld+json\">\r\n[{\"@context\":\"http:\/\/schema.org\",\"@type\":\"Event\",\"name\":\"Community Class: One-Pot Meals \/ Comidas de una olla\",\"description\":\"&lt;p&gt;Hate washing dishes? 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Individuals with special needs or disabilities, as well as organizations serving them, please contact <a href=\"mailto:sbhteachingkitchen@sbhny.org\">sbhteachingkitchen@sbhny.org<\/a> to ensure appropriate accommodations when attending a class.<\/p>\n          <\/header>\n\n        \n          <div class=\"tribe-events-widget-events-list__events\">\n                          <div  class=\"tribe-common-g-row tribe-events-widget-events-list__event-row\" >\n\n\t<div class=\"tribe-events-widget-events-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-widget-events-list__event-date-tag-datetime\" datetime=\"2026-05-26\">\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month large-body-copy\">\n\t\t\tmartes,\n\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month large-body-copy\">\n\t\t\tmayo\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-daynum tribe-common-h2 tribe-common-h4--min-medium\">\n\t\t\t26\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-widget-events-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-widget-events-list__event post-7703 tribe_events type-tribe_events status-publish hentry tribe_events_cat-community-classes\" >\n\t\t\t<div class=\"tribe-events-widget-events-list__event-details\">\n\n\t\t\t\t<header class=\"tribe-events-widget-events-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-widget-events-list__event-datetime-wrapper tribe-common-b2 tribe-common-b3--min-medium\">\n\t\t<time class=\"tribe-events-widget-events-list__event-datetime\" datetime=\"2026-05-26\">\n\t\t<span class=\"tribe-event-date-start\">1:30 pm<\/span> &#8211; <span class=\"tribe-event-time\">3:00 pm<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<p class=\"tribe-events-widget-events-list__event-title tribe-common-h7 subheading\">\n\t<a\n\t\thref=\"https:\/\/www.sbhny.org\/class\/community-class-one-pot-meals-comidas-de-una-olla-12\/\"\n\t\ttitle=\"Community Class: One-Pot Meals \/ Comidas de una olla\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-widget-events-list__event-title-link tribe-common-anchor-thin subheading\"\n\t>\n\t\tCommunity Class: One-Pot Meals \/ Comidas de una olla\t<\/a>\n<\/p>\n\n<p>Hate washing dishes? Then a one-pot\u00a0meal is perfect for you!\u00a0In this class, we\u2019ll show you a variety of recipes that only need one\u00a0pot\u00a0or one pan.\u00a0 CLASS LEVEL: INTERMEDIATE\u00a0 \u00bfOdias\u00a0lavar\u00a0platos? \u00a1Entonces\u00a0una\u00a0comida\u00a0en\u00a0una\u00a0sola [&hellip;]<\/p>\n\t\t\t\t<\/header>\n\n\t\t\t\t\n\t\t\t<\/div>\n      \t\t<\/article>\n\t<\/div>\n\n<\/div>\n                          <div  class=\"tribe-common-g-row tribe-events-widget-events-list__event-row\" >\n\n\t<div class=\"tribe-events-widget-events-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-widget-events-list__event-date-tag-datetime\" datetime=\"2026-05-28\">\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month large-body-copy\">\n\t\t\tjueves,\n\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month large-body-copy\">\n\t\t\tmayo\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-daynum tribe-common-h2 tribe-common-h4--min-medium\">\n\t\t\t28\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-widget-events-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-widget-events-list__event post-7705 tribe_events type-tribe_events status-publish hentry tribe_events_cat-community-classes\" >\n\t\t\t<div class=\"tribe-events-widget-events-list__event-details\">\n\n\t\t\t\t<header class=\"tribe-events-widget-events-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-widget-events-list__event-datetime-wrapper tribe-common-b2 tribe-common-b3--min-medium\">\n\t\t<time class=\"tribe-events-widget-events-list__event-datetime\" datetime=\"2026-05-28\">\n\t\t<span class=\"tribe-event-date-start\">11:00 am<\/span> &#8211; <span class=\"tribe-event-time\">12:30 pm<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<p class=\"tribe-events-widget-events-list__event-title tribe-common-h7 subheading\">\n\t<a\n\t\thref=\"https:\/\/www.sbhny.org\/class\/community-class-rainbow-meals-comidas-arcoiris-7\/\"\n\t\ttitle=\"Community Class: Rainbow Meals \/ Comidas arcoiris\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-widget-events-list__event-title-link tribe-common-anchor-thin subheading\"\n\t>\n\t\tCommunity Class: Rainbow Meals \/ Comidas arcoiris\t<\/a>\n<\/p>\n\n<p>Eat the\u00a0Rainbow: stay healthy by eating all the colors of the nutrition\u00a0rainbow! The pigments that give fruits and vegetables their bright colors\u00a0represent\u00a0a variety of helpful nutrients.\u00a0 CLASS LEVEL: BEGINNER\/ INTERMEDIATE\u00a0 [&hellip;]<\/p>\n\t\t\t\t<\/header>\n\n\t\t\t\t\n\t\t\t<\/div>\n      \t\t<\/article>\n\t<\/div>\n\n<\/div>\n                      <\/div>\n\n          <div class=\"tribe-events-widget-events-list__view-more tribe-common-b1 tribe-common-b2--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.sbhny.org\/es\/classes\/\"\n\t\tclass=\"tribe-events-widget-events-list__view-more-link tribe-common-anchor-thin btn\"\n\t\ttitle=\"Ver m\u00e1s eventos.\"\n\t>\n\t\tView all classes\n\t<\/a>\n<\/div>\n\n              <\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"classes-content standard-spacing no-side-padding\">\n  <div class=\"max-width standard-spacing no-top-spacing\">\n            \n    <\/div>\n    <div class=\"two-col\">\n      <div class=\"col lightestgray-background\">\n        <p class=\"large-body-copy\"><strong>About Community Cooking Classes<\/strong><\/p>\n        <ul>\n          <li>Language: English and Spanish<\/li>\n          <li>Open to everyone aged 13 and older.<\/li>\n          <li>Cost: $5<\/li>\n          <li>Minimum guests: 4<\/li>\n          <li>Maximum guests: 16<\/li>\n          <li>Class duration: 2 hours<\/li>\n          <li>Class Level: All Levels<\/li>\n        <\/ul>\n      <\/div>\n      <div class=\"col\">\n          <p class=\"large-body-copy\"><strong>Class attire:<\/strong><\/p>\n          <ul class=\"styled\">\n            <li>Closed toe shoes (such as sneakers or clogs) are mandatory. No flip flops, sandals, or other open toed shoes will be allowed in the kitchen. This is for your safety.<\/li>\n            <li>Shorts are allowed, but discouraged. Pants are recommended to protect your legs.<\/li>\n            <li>Try to wear comfortable clothes that you can move around in.<\/li>\n            <li>Limit dangling jewelry and large rings.<\/li>\n            <li>Long hair should be pulled back. Hats, bandanas, or other head coverings are encouraged.<\/li>\n          <\/ul>\n          <br>\n          <p class=\"large-body-copy\"><strong>What to bring:<\/strong><\/p>\n          <ul class=\"styled\">\n            <li>We recommend bringing containers to bring home leftovers in!<\/li>\n          <\/ul>\n      <\/div>\n    <\/div>\n\n    <div class=\"registration-alert\">\n      <svg width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n      <path d=\"M0 24C0 10.7452 10.7452 0 24 0C37.2548 0 48 10.7452 48 24C48 37.2548 37.2548 48 24 48C10.7452 48 0 37.2548 0 24Z\" fill=\"#006BE0\"\/>\n      <path d=\"M24 20V24M24 28H24.01M34 24C34 29.5228 29.5228 34 24 34C18.4772 34 14 29.5228 14 24C14 18.4772 18.4772 14 24 14C29.5228 14 34 18.4772 34 24Z\" stroke=\"white\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n      <\/svg>\n      <p class=\"medium-body-copy\">Online class registration closes 24 hours before the class is scheduled to start. You can always try to call <a href=\"tel:17189603843\">1-(718) 960 3843<\/a> for a last minute sign-up!<\/p>\n    <\/div>\n\n    <div class=\"lightestgray-background cancellation-policy\">\n      <p class=\"medium-body-copy\"><strong>Community Class Cancellation Policy<\/strong><\/p>\n      <p class=\"small-body-copy\">Once a participant has registered and paid for a community class, the participant is required to cancel at least 48 hours before the commencement of the registered class.<br><br>\n      If the participant does not cancel or reschedule the class, the $5 registration fee is forfeited.<br><br>\n      If a participant cancels at least 48 hours before the commencement of the class, that participant can reschedule to any other community class up to 2 weeks from the date of the class they were originally registered to attend.<\/p>\n    <\/div>\n\n  <\/div>\n<\/section>\n\n<script data-js='tribe-events-view-nonce-data' type='application\/json'>{\"tvn1\":\"ef482e59fa\",\"tvn2\":\"\"}<\/script>\n\n\n\n<section class=\"icon-boxes-with-intro icon-list-with-copy\">\n      <div class=\"max-width standard-spacing icon-boxes\">\n    <h2 class=\"subheading\">Hear what Bronx residents are saying about the benefits of healthy cooking<\/h2>\n\n    <div class=\"icon-box-list-items three-col\">\n              <div class=\"icon-box-item\">\n          <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/heart-speech-bubble-green-icon.png\" alt=\"icon\">\n                    <p class=\"medium-body-copy\">\u201cWhat I really like about the program is that they offered me a lot of options of new foods, a broader food palate.\u201d<\/p>                    \n          \n                  <\/div>\n              <div class=\"icon-box-item\">\n          <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/happy-face-orange-icon.png\" alt=\"icon\">\n                    <p class=\"medium-body-copy\">\u201cWhat I learned in the Teaching Kitchen was how to cook more healthy foods.\u201d<\/p>                    \n          \n                  <\/div>\n              <div class=\"icon-box-item\">\n          <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/users-blue-icon.png\" alt=\"icon\">\n                    <p class=\"medium-body-copy\">\u201cThe cooking classes offered by the Center for Culinary Medicine have not only equipped my students with practical skills but also fostered a deeper understanding of healthy eating.\u201d<\/p>                    \n                      <p class=\"medium-body-copy\">\n            <strong>George Tsepetis<\/strong>                                    <\/p>            \n          \n                  <\/div>\n          <\/div>\n  <\/div>\n    <\/section>\n\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"on-demand-recipes\" data-name=\"On-Demand Recipes\"><\/a>\n\n\n<section class=\"youtube-slider\">\n\n\n  <div class=\"small-max-width standard-spacing no-top-spacing\">\n    <div class=\"start-youtube-slider\">\n              <div class=\"slide\">\n          <div class=\"slide-contents\">\n            <div class=\"iframe-container\">\n              <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/a9WKEjluW-I?si=mXII_6H39Ymw2-nc\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n            <\/div>\n            <div class=\"content-container\">\n              <p class=\"large-body-copy\">\n                                  <strong>\n                    Sheet Pan Chicken and Veggies\n                     (duration 6:54)                  <\/strong>\n                                 &#8211; Abbie Gellman, Registered Dietitian, Director of SBH Center for Culinary Medicine and Teaching Kitchen demonstrates how to make sheet pan chicken with veggies              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n              <div class=\"slide\">\n          <div class=\"slide-contents\">\n            <div class=\"iframe-container\">\n              <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7Jkv8zkF4CY?si=77Jz9Zquc4QqpOcW\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n            <\/div>\n            <div class=\"content-container\">\n              <p class=\"large-body-copy\">\n                                  <strong>\n                    Cena en una bendeja para hornear: Pollo y verduras \n                     (duration 4:28)                  <\/strong>\n                                 &#8211; Yanir Cedeno, Culinary Nutrition Educator of SBH Center for Culinary Medicine and Teaching Kitchen demonstrates how to make sheet pan chicken with veggies              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n            \n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"private-events\" data-name=\"Private Events\"><\/a>\n\n\n\n<section class=\"alternating-content-image-rows first gray \">\n\n  \n          <div class=\"standard-spacing no-side-spacing no-bottom-spacing content-image-block not-reversed\">\n            <div class=\"content-image-row\">\n              <div class=\"content-side\">\n  \n                <!-- Display icon if there is one -->\n                                  <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/chef-hat-circle-icon.png\" alt=\"icon\">\n                  \n                <!-- Display heading if there is one -->\n                <!-- If there is intro copy, display h3 -->\n                <!-- If there is no intro copy, display h2 -->\n                                  <h2 class=\"small-heading\">Private events<\/h2>\n                                  \n                <!-- Display body copy if there is body copy -->\n                                  <div class=\"body-copy\"><p>You can book private events at our Center for Culinary Medicine and Teaching Kitchen. You and your party will learn about and prepare healthy recipes in a private setting. Contact us to learn how to book your private event.<\/p>\n<div class=\"cta-row\"><a class=\"btn btn--email\" href=\"mailto:sbhteachingkitchen@sbhny.org\">Email us<\/a><br \/>\n<a class=\"btn btn--white btn--white--phone\" href=\"tel:7189609000,6093\">(718) 960-9000 (ext. 6093)<\/a><\/div>\n<\/div>\n                  \n                                \n                \n                \n                  \n              <\/div>\n              \n              <!-- Display main image if there is an image -->\n                            <div class=\"image-side\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/teaching-kitchen-private-events.png');\"><\/div>\n                \n            <\/div>\n          <\/div>\n  \n        \n\n\n\n<\/section>\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"contact-us\" data-name=\"Contact Us\"><\/a>\n\n\n\n<section class=\"testimonial-block standard\">\n  <div class=\"max-width standard-spacing\">\n    <div class=\"testimonial-row\">\n      <div class=\"content\">\n                  <p class=\"subheading quote\">Contact us for more information<\/p>\n        \n                  <div class=\"body-copy\"><p class=\"large-body-copy\">Contact us if you have any questions or to get information on how to enroll in our community cooking classes.<\/p>\n<div class=\"cta-row\"><a class=\"btn btn--email\" href=\"mailto:sbhteachingkitchen@sbhny.org\">Email us<\/a><br \/>\n<a class=\"btn btn--white btn--white--phone\" href=\"tel:7189609000,6093\">(718) 960-9000 (ext. 6093)<\/a><\/div>\n<\/div>\n          <br>\n        \n\n        \n      <\/div>\n\n      <div class=\"video\">\n        <div class=\"video-thumbnail no-video\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/sign-up-for-cooking-classes.png');\">\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n\n<a class=\"jump-nav-link-block\" href=\"javascript:void(0)\" tabindex=\"-1\" id=\"locations\" data-name=\"Locations and Hours\"><\/a>\n\n\n\n<section class=\"location-feature reversed\">\n  <div class=\"max-width standard-spacing location-feature-row\">\n    <div class=\"image\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/09\/HWC-scaled.jpg');\"><\/div>\n    <div class=\"content\">\n              <p class=\"medium-body-copy\" style=\"margin-bottom: 8px;\">SBH Health System<\/p>\n            <h2 class=\"subheading\">Center of Culinary Medicine and Teaching Kitchen<\/h2>\n      <div class=\"body-copy hours\"><p>SBH Health And Wellness Center<br \/>\n4507 Third Avenue, 2nd floor<br \/>\nBronx, NY 10457\u2028<\/p>\n<p>Monday \u2013 Friday: 9:00AM \u2013 5:00PM<br \/>\nSaturday &#038; Sunday Closed<\/p>\n<\/div>\n\n              <p class=\"large-body-copy\"><strong>Questions or Make An Appointment:<\/strong><\/p>\n        <a href=\"tel:7189603843\" class=\"phone-cta color-blue\">(718) 960 3843<\/a>\n      \n      <br>\n\n              <a href=\"https:\/\/maps.app.goo.gl\/wycNWk1tqZTRAFP77\" class=\"btn btn--white google-maps-cta\">View on Google Maps<\/a>     \n      \n      \n          <\/div>\n  <\/div>\n<\/section>\n\n\n<section class=\"resources-background-section\" style=\"background-position: ;\">\n  <div class=\"max-width standard-spacing\">\n    <div class=\"intro-copy color-\">\n      <h2 class=\"main-heading\">More health and wellness services available from SBH<\/h2>\n          <\/div>\n\n\n    \n    \n    <div class=\"resources-row\">\n\n          <div class=\"resource-card\">\n                <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/nurse-icon.png\" alt=\"icon\">\n        \n                <p class=\"large-body-copy\"><strong>Clinical Care<\/strong><\/p>\n        \n                <p class=\"medium-body-copy\">Learn more about the care, services, \u2028and clinical excellence SBH provides. \u2028\u2028<\/p>\n        \n                <a href=\"\/health-wellness-center\/clinical-care\/\" class=\"arrow-cta\">Explore clinical care<\/a>\n              <\/div>\n\n            <div class=\"resource-card\">\n                <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/wellness-heart-icon.png\" alt=\"icon\">\n        \n                <p class=\"large-body-copy\"><strong>Wellness Programs<\/strong><\/p>\n        \n                <p class=\"medium-body-copy\">SBH has a number of wellness programs dedicated to providing nutritional education and fresh, healthy, food to help people live the healthiest lives they can.<\/p>\n        \n                <a href=\"\/health-wellness-center\/wellness-programs\/\" class=\"arrow-cta\">Explore wellness programs<\/a>\n              <\/div>\n\n            <div class=\"resource-card\">\n                <img decoding=\"async\" src=\"https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/shoe-icon.png\" alt=\"icon\">\n        \n                <p class=\"large-body-copy\"><strong>Healthplex Fitness Center<\/strong><\/p>\n        \n                <p class=\"medium-body-copy\">Stay healthy by staying fit with help from certified trainers and state-of-the-art classes at our Healthplex Fitness Center.\u2028<\/p>\n        \n                <a href=\"\/health-wellness-center\/fitness-center\/\" class=\"arrow-cta\">Explore Fitness Classes<\/a>\n              <\/div>\n\n      \n    <\/div>\n\n        \n  <\/div>\n<\/section><span style=\"display: none;\">show<\/span><span style=\"display: none;\"><\/span><span style=\"display: none;\">We partner with community organizations in the Bronx to provide healthy eating programs<\/span><span style=\"display: none;\"><\/span><span style=\"display: none;\">https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/pregnancy-circle-icon.png<\/span><span style=\"display: none;\">Prenatal and Gestational Diabetes Culinary Workshops<\/span><span style=\"display: none;\"><p>Through a collaboration with Bronx VIP Community Services, we offer a nutrition<br \/>\neducation and meal preparation class for men in the community who have uncontrolled<br \/>\ndiabetes. Each session focuses on a different aspect of meal preparation and nutritional<br \/>\neducation. Participants receive vouchers to attend five Teaching Kitchen classes of their<br \/>\nchoice. <\/p>\n<\/span><span style=\"display: none;\">https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/gestational-diabetes-image.png<\/span><span style=\"display: none;\"><\/span><span style=\"display: none;\">https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/caribbean-icon.png<\/span><span style=\"display: none;\">Caribbean Cuisine<\/span><span style=\"display: none;\"><p>Learn how to master the fusion of flavors with Caribbean cooking. Our take on Caribbean cuisine will provide you with a good dose of protein, fiber, and tropical goodness in a balanced meal.<\/p>\n<\/span><span style=\"display: none;\">https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/caribbean-cuisine-image.jpg<\/span><span style=\"display: none;\"><\/span><span style=\"display: none;\">https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/carrot-circle-icon.png<\/span><span style=\"display: none;\">Rooftop Farm<\/span><span style=\"display: none;\"><p>We involve local high school students with the rooftop farm we run through a<br \/>\npartnership with Project EATS. Students harvest some of the food grown in the garden to<br \/>\nuse as ingredients during cooking classes. The rooftop farm is also home to over 250,000 bees, so participants also learn about honey production and the import role bees play in our food chain.<\/p>\n<\/span><span style=\"display: none;\">https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/rooftop-farm-1.png<\/span><span style=\"display: none;\"><\/span><span style=\"display: none;\">white<\/span><span style=\"display: none;\">standard<\/span><span style=\"display: none;\">not-reversed<\/span>","protected":false},"excerpt":{"rendered":"<p>showWe partner with community organizations in the Bronx to provide healthy eating programshttps:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/pregnancy-circle-icon.pngPrenatal and Gestational Diabetes Culinary Workshops Through a collaboration with Bronx VIP Community Services, we offer a nutrition [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":886,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_eb_attr":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-889","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teaching Kitchen - SBH Health System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbhny.org\/es\/health-wellness-center\/teaching-kitchen\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teaching Kitchen - SBH Health System\" \/>\n<meta property=\"og:description\" content=\"showWe partner with community organizations in the Bronx to provide healthy eating programshttps:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/05\/pregnancy-circle-icon.pngPrenatal and Gestational Diabetes Culinary Workshops Through a collaboration with Bronx VIP Community Services, we offer a nutrition [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sbhny.org\/es\/health-wellness-center\/teaching-kitchen\/\" \/>\n<meta property=\"og:site_name\" content=\"SBH Health System\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SBHBronx\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-23T22:12:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@sbhbronx\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sbhny.org\\\/health-wellness-center\\\/teaching-kitchen\\\/\",\"url\":\"https:\\\/\\\/www.sbhny.org\\\/health-wellness-center\\\/teaching-kitchen\\\/\",\"name\":\"Teaching Kitchen - SBH Health System\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sbhny.org\\\/#website\"},\"datePublished\":\"2024-05-13T14:58:23+00:00\",\"dateModified\":\"2026-02-23T22:12:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sbhny.org\\\/health-wellness-center\\\/teaching-kitchen\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sbhny.org\\\/health-wellness-center\\\/teaching-kitchen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sbhny.org\\\/health-wellness-center\\\/teaching-kitchen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sbhny.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health &amp; 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