Travel to the Indian subcontinent without leaving the Bronx! In this class, we\u2019ll explore the bold spices and vibrant flavors of Indian cooking through a menu that balances comfort and nutrition. You\u2019ll learn essential techniques for Indian inspired cooking such as blooming spices, building a masala base, and working with high-fiber, plant-forward ingredients \u2014 plus a non-vegetarian protein option to round out the meal. Whether you\u2019re new to Indian cooking or looking to sharpen your skills, you\u2019ll leave with a full belly and recipes you can recreate at home.<\/p>\n
CLASS LEVEL: INTERMEDIATE<\/p>\n
\u00a1Viaje al subcontinente indio sin salir del Bronx! En esta clase, exploraremos las audaces especias y los vibrantes sabores de la cocina india a trav\u00e9s de un men\u00fa que equilibra el confort y la nutrici\u00f3n. Aprender\u00e1 t\u00e9cnicas esenciales para la cocina de inspiraci\u00f3n india, tales como la activaci\u00f3n de especias, la elaboraci\u00f3n de una base de *masala* y el trabajo con ingredientes ricos en fibra y de base vegetal, adem\u00e1s de una opci\u00f3n de prote\u00edna no vegetariana para completar la comida. Ya sea que se est\u00e9 iniciando en la cocina india o busque perfeccionar sus habilidades, saldr\u00e1 con el est\u00f3mago lleno y con recetas que podr\u00e1 recrear en casa.<\/p>\n
NIVEL DE LA CLASE: INTERMEDIO<\/p>","excerpt":"","slug":"community-class-indian-cooking-cocina-india","image":false,"all_day":false,"start_date":"2026-04-15 13:30:00","start_date_details":{"year":"2026","month":"04","day":"15","hour":"13","minutes":"30","seconds":"00"},"end_date":"2026-04-15 15:00:00","end_date_details":{"year":"2026","month":"04","day":"15","hour":"15","minutes":"00","seconds":"00"},"utc_start_date":"2026-04-15 13:30:00","utc_start_date_details":{"year":"2026","month":"04","day":"15","hour":"13","minutes":"30","seconds":"00"},"utc_end_date":"2026-04-15 15:00:00","utc_end_date_details":{"year":"2026","month":"04","day":"15","hour":"15","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"$5.00","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":["5"]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Community Classes","slug":"community-classes","term_group":0,"term_taxonomy_id":138,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":114,"filter":"raw","id":138,"urls":{"self":"https:\/\/www.sbhny.org\/fr\/wp-json\/tribe\/events\/v1\/categories\/138","collection":"https:\/\/www.sbhny.org\/fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":2828,"author":"3","status":"publish","date":"2024-07-12 14:46:14","date_utc":"2024-07-12 14:46:14","modified":"2024-07-12 14:46:20","modified_utc":"2024-07-12 14:46:20","url":"https:\/\/www.sbhny.org\/fr\/lieu\/sbh-health-and-wellness-center\/","venue":"SBH Health And Wellness Center","slug":"sbh-health-and-wellness-center","address":"4507 Third Ave. 2nd Floor","city":"Bronx","country":"United States","state":"NY","zip":"10457","phone":"(718) 960 3843","stateprovince":"NY","json_ld":{"@type":"Place","name":"SBH Health And Wellness Center","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"4507 Third Ave. 2nd Floor","addressLocality":"Bronx","addressRegion":"NY","postalCode":"10457","addressCountry":"United States"},"telephone":"(718) 960 3843","sameAs":""},"show_map":false,"show_map_link":false,"global_id":"www.sbhny.org\/fr?id=2828","global_id_lineage":["www.sbhny.org\/fr?id=2828"]},"organizer":[{"id":2829,"author":"3","status":"publish","date":"2024-07-12 14:46:46","date_utc":"2024-07-12 14:46:46","modified":"2024-07-12 14:46:46","modified_utc":"2024-07-12 14:46:46","url":"https:\/\/www.sbhny.org\/fr\/organisateur\/center-of-culinary-medicine-and-teaching-kitchen\/","organizer":"Center of Culinary Medicine and Teaching Kitchen","slug":"center-of-culinary-medicine-and-teaching-kitchen","phone":"(718) 960 3843","email":"sbhteachingkitchen@sbhny.org","json_ld":{"@type":"Person","name":"Center of Culinary Medicine and Teaching Kitchen","description":"","url":"","telephone":"(718) 960 3843","email":"sbhteachingkitchen@sbhny.org","sameAs":""},"global_id":"www.sbhny.org\/fr?id=2829","global_id_lineage":["www.sbhny.org\/fr?id=2829"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Community Class: Indian Cuisine\/ Cocina India","description":"<p>Travel to the Indian subcontinent without leaving the Bronx! In this class, we\u2019ll explore the bold spices and vibrant flavors of Indian cooking through a menu that balances comfort and […]<\/p>\\n","url":"https:\/\/www.sbhny.org\/fr\/class\/community-class-indian-cooking-cocina-india\/","offers":[{"@type":"Offer","url":"https:\/\/www.sbhny.org\/fr\/class\/community-class-indian-cooking-cocina-india\/","price":"5","category":"primary","availability":"InStock","priceCurrency":"USD","validFrom":"2026-03-23T00:00:00+00:00","validThrough":"2026-04-14T00:00:00+00:00"}],"eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-04-15T13:30:00+00:00","endDate":"2026-04-15T15:00:00+00:00","location":{"@type":"Place","name":"SBH Health And Wellness Center","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"4507 Third Ave. 2nd Floor","addressLocality":"Bronx","addressRegion":"NY","postalCode":"10457","addressCountry":"United States"},"telephone":"(718) 960 3843","sameAs":""},"organizer":{"@type":"Person","name":"Center of Culinary Medicine and Teaching Kitchen","description":"","url":"","telephone":"(718) 960 3843","email":"sbhteachingkitchen@sbhny.org","sameAs":""},"performer":"Organization"},"ticketed":["tc"]}