{"id":5200,"date":"2024-09-28T15:15:56","date_gmt":"2024-09-28T15:15:56","guid":{"rendered":"https:\/\/sbhny.wpenginepowered.com\/?page_id=5200"},"modified":"2024-09-30T03:42:45","modified_gmt":"2024-09-30T03:42:45","slug":"fitness-goals-for-an-healthier-you","status":"publish","type":"page","link":"https:\/\/www.sbhny.org\/fr\/fitness-goals-for-an-healthier-you\/","title":{"rendered":"Des objectifs de remise en forme pour une meilleure sant\u00e9"},"content":{"rendered":"<section class=\"image-twocol-hero background-image\">\n  <div class=\"max-width standard-spacing twocol-row\">\n\n          <div class=\"image-col twocol-col\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/09\/healthplex-r.jpg');\"><\/div>\n    \n\n    <div class=\"content-col twocol-col\">\n              <h1 class=\"main-heading\">Centre de conditionnement physique Healthplex<br \/>Des objectifs de remise en forme pour une meilleure sant\u00e9<\/h1>\n            <div class=\"body-copy\">\n        <p>S'inscrire dans un centre de remise en forme est un premier pas important vers un mode de vie plus sain, et trouver celui qui vous convient est tout aussi important.<\/p>\n      <\/div>\n      \n        \n      \n          <\/div>\n  <\/div>\n<\/section>\n\n<section class=\"text-block white-background\">\n  <div class=\"small-max-width standard-spacing body-copy\">\n    <p>Manger sainement et faire de l'exercice est un \u00e9l\u00e9ment important d'un mode de vie sain, mais vous ne savez pas par o\u00f9 commencer. Rejoindre un centre de fitness est un premier pas important vers un mode de vie plus sain, et trouver celui qui vous convient est tout aussi important. Le Healthplex Fitness Center, situ\u00e9 en face de notre campus principal au SBH Health and Wellness Center, est un centre de remise en forme et de sant\u00e9 \u00e0 service complet qui se consacre \u00e0 la promotion d'une meilleure qualit\u00e9 de vie par la pratique d'habitudes saines.<\/p>\n<p>Notre programme d'entra\u00eenement personnel est assur\u00e9 par certains des professionnels les mieux form\u00e9s de New York. Les s\u00e9ances d'entra\u00eenement sont personnalis\u00e9es et adapt\u00e9es pour vous aider \u00e0 atteindre vos objectifs.<\/p>\n<p><strong>L'adh\u00e9sion comprend<\/strong><\/p>\n<ul>\n<li>\u00c9valuation des risques li\u00e9s \u00e0 la sant\u00e9 compl\u00e9mentaire<\/li>\n<li>Des cours collectifs de fitness tels que :\n<ul>\n<li>Zumba<\/li>\n<li>Tonification musculaire totale du corps<\/li>\n<li>Yoga<\/li>\n<li>D\u00e9bit de la bouilloire<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Adh\u00e9rez d\u00e8s aujourd'hui, appelez le 718-960-9245<\/strong><\/p>\n<p><strong>Pour en savoir plus <a href=\"\/fr\/health-wellness-center\/fitness-center\/\">Centre de remise en forme SBH Healthplex<\/a><\/strong><\/p>\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":5204,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_eb_attr":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-5200","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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