{"id":5231,"date":"2024-09-30T01:51:16","date_gmt":"2024-09-30T01:51:16","guid":{"rendered":"https:\/\/sbhny.wpenginepowered.com\/?page_id=5231"},"modified":"2024-09-30T03:37:26","modified_gmt":"2024-09-30T03:37:26","slug":"metas-de-entrenamiento-fisico-para-un-usted-mas-saludable","status":"publish","type":"page","link":"https:\/\/www.sbhny.org\/fr\/metas-de-entrenamiento-fisico-para-un-usted-mas-saludable\/","title":{"rendered":"M\u00e9thodes d'entra\u00eenement physique pour un \"homme plus sain\"."},"content":{"rendered":"<section class=\"image-twocol-hero background-image\">\n  <div class=\"max-width standard-spacing twocol-row\">\n\n          <div class=\"image-col twocol-col\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/09\/healthplex-r2.jpg');\"><\/div>\n    \n\n    <div class=\"content-col twocol-col\">\n              <h1 class=\"main-heading\">Centre de conditionnement physique Healthplex<br \/>M\u00e9thodes d'entra\u00eenement physique pour un \"homme plus sain\".<\/h1>\n            <div class=\"body-copy\">\n              <\/div>\n      \n        \n      \n          <\/div>\n  <\/div>\n<\/section>\n\n<section class=\"text-block white-background\">\n  <div class=\"small-max-width standard-spacing body-copy\">\n    <p>Manger sainement et faire de l'exercice est un \u00e9l\u00e9ment important d'un mode de vie sain, mais il est parfois difficile de savoir o\u00f9 commencer. Devenir membre d'un club est un premier pas important vers un mode de vie plus sain ; et trouver celui qui vous convient est tout aussi important. Le Healthplex Fitness Center, situ\u00e9 en face du campus principal du SBH Health and Wellness Center, est un centre de sant\u00e9 et d'entra\u00eenement physique avec un service complet d\u00e9di\u00e9 \u00e0 la promotion d'une meilleure qualit\u00e9 de vie gr\u00e2ce \u00e0 la pratique d'habitudes saines.<\/p>\n<p>Notre programme de formation personnelle compte parmi ses membres certains des professionnels les plus comp\u00e9tents de New York. Les sessions de formation sont personnalis\u00e9es et adapt\u00e9es pour vous aider \u00e0 atteindre vos objectifs.<\/p>\n<p><strong>La composition comprend<\/strong><\/p>\n<ul>\n<li>\u00c9valuation compl\u00e9mentaire des risques potentiels pour la sant\u00e9<\/li>\n<li>Cours collectifs d'entra\u00eenement physique tels que :\n<ul>\n<li>Zumba<\/li>\n<li>Tonification musculaire totale du corps<\/li>\n<li>Yoga<\/li>\n<li>Entra\u00eenement avec poids rustiques (kettlebell)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>La composition comprend<\/b><br \/>\n<b>\u00a1Inscr\u00edbete hoy ! Appelez-nous au (718) 960-9244.\u00a0<\/b><br \/>\n<b>Pour plus d'informations, visitez sbhfitnesscenter.org<\/b><\/p>\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_eb_attr":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-5231","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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