{"id":5232,"date":"2024-09-30T02:05:56","date_gmt":"2024-09-30T02:05:56","guid":{"rendered":"https:\/\/sbhny.wpenginepowered.com\/?page_id=5232"},"modified":"2024-09-30T02:06:55","modified_gmt":"2024-09-30T02:06:55","slug":"mantengase-saludable-comiendo-sano","status":"publish","type":"page","link":"https:\/\/www.sbhny.org\/fr\/mantengase-saludable-comiendo-sano\/","title":{"rendered":"Restez en bonne sant\u00e9 en mangeant sainement"},"content":{"rendered":"<section class=\"image-twocol-hero background-image\">\n  <div class=\"max-width standard-spacing twocol-row\">\n\n          <div class=\"image-col twocol-col\" style=\"background-image: url('https:\/\/www.sbhny.org\/wp-content\/uploads\/2024\/09\/Teaching-Kitchen-r1.jpg');\"><\/div>\n    \n\n    <div class=\"content-col twocol-col\">\n              <h1 class=\"main-heading\">Cuisine p\u00e9dagogique SBH<br \/>Restez en bonne sant\u00e9 en mangeant sainement<\/h1>\n            <div class=\"body-copy\">\n              <\/div>\n      \n        \n      \n          <\/div>\n  <\/div>\n<\/section>\n\n<section class=\"text-block white-background\">\n  <div class=\"small-max-width standard-spacing body-copy\">\n    <p>Manger sainement peut \u00eatre difficile \u00e0 r\u00e9aliser, surtout avec un emploi du temps charg\u00e9 et un budget serr\u00e9. C'est pourquoi notre mission est de vous donner les comp\u00e9tences n\u00e9cessaires pour cuisiner et manger plus sainement.<\/p>\n<p>Le prix par cours est de seulement $5 par personne, et les cours sont dispens\u00e9s aussi bien en anglais qu&#x27;en espagnol. Et le meilleur dans tout \u00e7a, c&#x27;est que vous pouvez emporter chez vous ce qui reste apr\u00e8s le cours !<\/p>\n<p>Nos cours sont con\u00e7us pour vous aider \u00e0 apprendre \u00e0 cuisiner des repas nutritifs et d\u00e9licieux qui peuvent aider \u00e0 pr\u00e9venir et \u00e0 g\u00e9rer les maladies chroniques telles que le diab\u00e8te, les maladies cardiaques, le cancer, les douleurs chroniques et plus encore.<\/p>\n<p>La Cocina Pedag\u00f3gica de SBH est l\u00e0 pour la communaut\u00e9 et propose en moyenne 10 cours par mois allant de la pr\u00e9paration de repas et de repas en une seule casserole \u00e0 la cuisine et aux desserts des Cara\u00efbes. Tous les cours sont dispens\u00e9s par des di\u00e9t\u00e9ticiens dipl\u00f4m\u00e9s ou des \u00e9ducateurs en nutrition culinaire et ont lieu dans la magnifique Cocina Pedag\u00f3gica de SBH. Vous et vos proches apprendrez des comp\u00e9tences culinaires pour renforcer votre syst\u00e8me immunitaire et rester en bonne sant\u00e9. Venez cuisiner avec nous !<\/p>\n<p>Parmi les plats les plus appr\u00e9ci\u00e9s, on retrouve :<\/p>\n<ul>\n<li>Sancocho v\u00e9g\u00e9tarien<\/li>\n<li>Brownie aux haricots noirs<\/li>\n<li>Salade de chou tropicale<\/li>\n<li>Nuggets de poulet au four<\/li>\n<\/ul>\n<p><strong>Pour plus de d\u00e9tails sur les cours et pour vous inscrire, visitez <a href=\"http:\/\/sbhteachingkitchen.org\">SBHTeachingKitchen.org<\/a> J'ai appel\u00e9 : <a href=\"tel:7189603843\">(718)960-3843<\/a><\/strong><\/p>\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_eb_attr":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-5232","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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