{"id":6415,"date":"2025-04-21T16:05:39","date_gmt":"2025-04-21T16:05:39","guid":{"rendered":"https:\/\/www.sbhny.org\/?post_type=tribe_events&#038;p=6415"},"modified":"2025-04-21T16:50:38","modified_gmt":"2025-04-21T16:50:38","slug":"community-class-intro-meal-prep-introduccion-preparacion-de-comidas-2","status":"publish","type":"tribe_events","link":"https:\/\/www.sbhny.org\/fr\/class\/community-class-intro-meal-prep-introduccion-preparacion-de-comidas-2\/","title":{"rendered":"Community Class- Intro : Pr\u00e9paration des repas \/ Introducci\u00f3n : Preparaci\u00f3n de comidas"},"content":{"rendered":"<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-strikethrough-none text-decoration-none\">Apprenez \u00e0 cr\u00e9er un repas sain et \u00e9quilibr\u00e9. Dans ce cours, vous apprendrez non seulement \u00e0 utiliser un couteau de chef comme un pro, mais aussi \u00e0<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">couvrir les techniques de cuisson essentielles telles que la saisie et le r\u00f4tissage.<\/span><\/p>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-strikethrough-none text-decoration-none\">Apprenez \u00e0 cr\u00e9er une cuisine saine et \u00e9quilibr\u00e9e. Dans ce cours, vous apprendrez non seulement \u00e0 utiliser un cuchillo de chef comme un professionnel, mais aussi \u00e0 ma\u00eetriser des techniques culinaires essentielles, telles que la dorure et la cire.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Learn how to create a healthy, well-balanced meal. 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