{"id":9412,"date":"2026-10-26T20:46:58","date_gmt":"2026-10-26T20:46:58","guid":{"rendered":"https:\/\/www.sbhny.org\/?post_type=tribe_events&#038;p=9412"},"modified":"2026-10-26T20:48:59","modified_gmt":"2026-10-26T20:48:59","slug":"community-class-intro-meal-prep-intro-preparacion-de-comidas-12","status":"publish","type":"tribe_events","link":"https:\/\/www.sbhny.org\/fr\/class\/community-class-intro-meal-prep-intro-preparacion-de-comidas-12\/","title":{"rendered":"Atelier d'horticulture avec le groupe communautaire : Introduction : Pr\u00e9paration des repas \/ Introduction : Pr\u00e9paration des repas"},"content":{"rendered":"<p><span data-contrast=\"auto\">Join us for a collaborative workshop with <\/span><a href=\"https:\/\/www.thehort.org\/\"><span data-contrast=\"none\">La Horticultural Society of New York<\/span><\/a><span data-contrast=\"auto\">! Cette organisation propose des programmes th\u00e9rapeutiques structur\u00e9s par le biais d'activit\u00e9s v\u00e9g\u00e9tales. Avec la mission de transformer des espaces difficiles et sous-utilis\u00e9s dans le but de connecter les gens aux plantes par l'apprentissage et le bien-\u00eatre, cet \u00e9v\u00e9nement captivant associ\u00e9 \u00e0 notre cours de cuisine communautaire nourrira votre esprit, votre corps et votre \u00e2me !<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Rejoignez-nous pour un nouvel atelier collaboratif avec <\/span><a href=\"https:\/\/www.thehort.org\/\"><span data-contrast=\"none\">la Soci\u00e9t\u00e9 d'Horticulture de New York<\/span><\/a><span data-contrast=\"auto\">Cette organisation propose une programmation th\u00e9rapeutique et structur\u00e9e via des activit\u00e9s ax\u00e9es sur les plantes. Avec pour mission de transformer des espaces difficiles et sous-utilis\u00e9s \u2013 dans le but de connecter les gens aux plantes par l'apprentissage et le bien-\u00eatre \u2013 cet \u00e9v\u00e9nement fascinant, combin\u00e9 \u00e0 notre cours de cuisine communautaire, nourrira votre esprit, votre corps et votre \u00e2me !<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">L'Atelier Hort \/ Taller de Hort :\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Get exclusive access to our very own SBH Health and Wellness Center gardens, including our rooftop garden, greenhouse, and bee hives! The Hort will lead you through a 30-minute activity from farm tours, planting and gardening, aromatherapy activities, and more!\u00a0***Weather pending**<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Acc\u00e9dez en exclusivit\u00e9 aux jardins de notre propre centre de sant\u00e9 et de bien-\u00eatre SBH, y compris notre jardin sur le toit, la serre et les ruches ! L'\u00e9quipe de \u201c The Hort \u201d vous guidera lors d'une activit\u00e9 de 30 minutes qui couvrira tout, des visites du potager, du semis et du jardinage, aux activit\u00e9s d'aromath\u00e9rapie, et bien plus encore !<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Cours de cuisine communautaire :<\/span><\/b><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Apprenez \u00e0 cr\u00e9er un repas sain et \u00e9quilibr\u00e9. Dans ce cours, vous apprendrez non seulement \u00e0 utiliser un couteau de chef comme un pro, mais nous aborderons \u00e9galement des techniques de cuisson essentielles telles que la saisie et le r\u00f4tissage.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">NIVEAU DE CLASSE : D\u00c9BUTANT<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Apprenez \u00e0 cr\u00e9er une cuisine saine et \u00e9quilibr\u00e9e. Dans ce cours, vous apprendrez non seulement \u00e0 utiliser un cuchillo de chef comme un professionnel, mais aussi \u00e0 ma\u00eetriser des techniques culinaires essentielles, telles que la dorure et la cire.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">NIVEAU DE CLASSE : D\u00c9BUTANT<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Join us for a collaborative workshop with The Horticultural Society of New York! This organization offers structured, therapeutic programming through plant-based activities. 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