Simple, quick, and nutritious classics like chicken salad, tuna salad, and others prepared with the right amount of herbs, spices, and a culinary twist that keeps you coming back for more. CLASS LEVEL: BEGINNER Clásicos simples, rápidos y nutritivos como ensalada de pollo, ensalada de atún y otros preparados con la cantidad adecuada de hierbas, […]

A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed. CLASS LEVEL: BEGINNER Una clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco. NIVEL DE CLASE: PRINCIPIANTE

Create beautiful brunch spread with something for everyone. This cooking class will teach you to make great sweet and savory dishes perfect for a weekend brunch. CLASS LEVEL: INTERMEDIATE Cree un hermoso brunch con algo para todos. Esta clase de cocina te enseñará a preparar fantásticos platos dulces y salados, perfectos para un brunch de […]

Travel to the Indian subcontinent without leaving the Bronx! In this class, we’ll explore the bold spices and vibrant flavors of Indian cooking through a menu that balances comfort and nutrition. You’ll learn essential techniques for Indian inspired cooking such as blooming spices, building a masala base, and working with high-fiber, plant-forward ingredients — plus […]

Learn how to create a healthy, well-balanced meal. In this class, you’ll not only learn how to use a chef’s knife-like a pro, but we will also cover essential cooking techniques such as searing & roasting. CLASS LEVEL: BEGINNER Aprenda cómo crear una comida saludable y bien equilibrada. En esta clase, no solo aprenderá a […]