As the weather warms up, it's the perfect time to get out and have fun at the park with a nice and balanced picnic to celebrate the special women in our lives! CLASS LEVEL: BEGINNER / INTERMEDIATE A medida que el clima se calienta, es el momento perfecto para salir y divertirse en el parque con un lindo y equilibrado picnic para celebrar a las mujeres especiales en nuestras vidas. NIVEL DE CLASE: PRINCIPIANTE / INTERMEDIO
Join us for a brand new collaborative workshop with The Horticultural Society of New York (The Hort)! This organization offers structured, therapeutic programming through plant-based activities. Paired with our regularly scheduled community class, this engaging event will help to nourish your mind, body, and soul. ¡Acompáñenos en un nuevo taller colaborativo junto a la Sociedad […]
Start your day off right by learning how to elevate your breakfast favorites, make smoothies filled with nutritious fruits, and more! CLASS LEVEL: BEGINNER/ INTERMEDIATE ¡Empieza el día bien aprendiendo cómo mejorar tus desayunos favoritos, preparar batidos llenos de frutas nutritivas y mucho más! NIVEL DE CLASE: PRINCIPIANTE
Learn how to create a healthy, well-balanced meal. In this class, you’ll not only learn how to use a chef’s knife-like a pro, but we will also cover essential cooking techniques such as searing & roasting. CLASS LEVEL: BEGINNER Aprenda cómo crear una comida saludable y bien equilibrada. En esta clase, no solo aprenderá a usar un cuchillo de chef como un profesional, sino que también cubriremos técnicas de cocina esenciales, como dorar y asar. NIVEL DE CLASE: PRINCIPIANTE
Join us for a brand new collaborative workshop with The Horticultural Society of New York! This organization offers structured, therapeutic programming through plant-based activities. With the mission to transform challenging, underutilized spaces with the intention of connecting people to plants through learning and wellness, this engaging event paired with our community cooking class will nourish your mind, […]
A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed. CLASS LEVEL: BEGINNER Una clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco. NIVEL DE CLASE: PRINCIPIANTE