Get ready for summer with some of your favorite BBQ recipes!  CLASS LEVEL: INTERMEDIATE    ¡Prepárate para el verano con algunas de tus recetas de barbacoa favoritas!  NIVEL DE CLASE: INTERMEDIO 

A colorful class where we show you how to pack your favorite smoothies with protein and fiber to keep you feeling full and refreshed.  CLASS LEVEL: BEGINNER    Una clase colorida en la que te mostramos cómo preparar tus batidos favoritos con proteínas y fibra para que te sientas lleno y fresco.  NIVEL […]

A fusion of flavors with their own style and uniqueness. Our take on Caribbean cuisine will provide you with a good dose of protein, fiber and tropical goodness in a balance meal.   CLASS LEVEL: INTERMEDIATE/ ADVANCED  […]

Learn how to create a healthy, well-balanced meal. In this class, you’ll not only learn how to use a chef’s knife-like a pro, but we will also cover essential cooking techniques such as searing & […]

Hate washing dishes? Then a one-pot meal is perfect for you! In this class, we’ll show you a variety of recipes that only need one pot or one pan.  CLASS LEVEL: INTERMEDIATE    ¿Odias lavar platos? ¡Entonces una comida en una sola olla es perfecta para ti! En esta clase, te mostraremos una variedad de recetas que solo requieren una olla o sartén.  NIVEL DE CLASE: INTERMEDIO